One Mile Doing Your Exercise
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One Mile Doing Your Exercise
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About this listen
Liz and Kurtis are ready to take on the biggest challenge they have yet to face: Exercise!
Liz gets to go golfing with her boyfriend Dom (who you will be hearing from).
Kurtis had to attend a single HIIT class with Liz and may or may not manage to last the whole class without vomiting!
Time to walk One Mile doing your exercise!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.