In this episode Toby sits down with Lamb Of God vocalist Randy Blythe! He chats about his second book, new song Into Oblivion, writing the book, sobriety, substances, getting his bandmates sober, skating, surfing, his shark experience, phone self control, social media, punk rock guilt, billionaires, community and needing to reconnect, taking care of yourself and more!

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In this episode Toby sits down with singer/songwriter and long time friend Hayley Williams for their part 2 episode! This is the longest, deepest, realest & most honest conversation Toby's had with any of his friends on here! He covers her entire life & career up until now, the highs & lows and everything in between. Check her out on Instagram! @yelyahwilliams @hwhq @paramore @powersnatched

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In this episode Toby sits down with singer/songwriter and long time friend Hayley Williams! This is the longest, deepest, realest & most honest conversation Toby's had with any of his friends on here, a conversation so long it had to be split in two! He covers her entire life & career up until now, the highs & lows and everything in between. Make sure to tune in next week for part 2! Check her out on Instagram! @yelyahwilliams @hwhq @paramore @powersnatched

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In this episode Toby and Derrick Green sit down with birthday boy and A&R legend Mike Gitter! Come along for the ride through the music business as the guys go on a journey through Gitter's life past, present & future!

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In this episode Toby and special guest host Derrick Green sit down with photographer Alexis Gross! She chats about New Jersey, moving to Long Island, competitive cheerleading, being exposed to punk music, Canada, hair school, going on tour and shooting, California, spending time with the Juggalos, Turnstile,v eganism, therapy, her new book and more!

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In this episode Toby sits down with musician and activist Stacy Dee! She chats about San Francisco, growing up in Half Moon Bay, music at an early age, hip hop and rapping, her dad teaching her to play, being in London, Fat Wreck ,meeting her bf, breast cancer, playing with Me First & the Gimme Gimmes, her crazy accident as a kid, therapy, pigeons, The Sidewalk Project and more!

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In this episode Toby sits down with musician Jenny Woo! She chats about Canada, the punk scene, her solo oi! project, ethnicities and cultures, playing oi in China, being multilingual, strict parents, Skinhead culture, women representation in the scene, motherhood, family, her parents, spreading positivity, pulling people up and more!

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In this episode Toby sits down with writer/director Patty Jenkins! She chats about Kansas, NYC, DC scene, Bryan Callen, doing camera work on all 90's rap videos, making Monster with Charlize Theron, directing pilots, Wonder Woman and the pressure that went along with it, WW sequel coming out in pandemic, AI, her dream project, Duran Duran, reading, CBGB, the punk scene being ahead of the curve and progressive and more!

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Refine Recovery https://www.instagram.com/refinerecoverycenter/