In this inspiring episode of On Purpose with Paul Peters, urologist Dr. Andrew Sun joins Paul to explore the hidden truths behind men’s health, low testosterone, and chronic pain. Discover why fatigue, stress, and physical discomfort often have deeper lifestyle causes—and how small, consistent changes can lead to lasting transformation.

Dr. Sun breaks down the connection between sleep, nutrition, exercise, and hormonal balance, offering practical steps to help men optimize their energy and overall wellness. From the impact of modern habits to the science of longevity, this episode is a guide to taking ownership of your health and living with purpose.

• (00:00:00) - On Purpose with Paul Peters
• (00:01:04) - Why is it so hard for men to speak up about sexual health
• (00:03:24) - What got you into urology?
• (00:04:19) - The 3 leading causes of impotence in men
• (00:08:09) - Urologist Tells Personal Story
• (00:09:30) - Ask Your Urologist: Prostate Cancer Screening
• (00:12:29) - On Purpose
• (00:13:20) - Dr. Andrew Sun: The Secret to a Healthy Urozone
• (00:15:16) - President Obama on erectile dysfunction
• (00:17:35) - The 6 Steps to Preventing Erectile Dysfunction
• (00:23:15) - Erectile Dysfunction
• (00:26:00) - Chronic Pain in Your Penis
• (00:31:49) - Chronic Pain and Inflammation
• (00:34:13) - What can men do to reduce the chronic pain?
• (00:37:01) - Changing Men's Habits
• (00:37:45) - Why diet is so important for longevity and lifestyle
• (00:39:33) - ON PURPOSE with Paul Peters
• (00:40:21) - Dr. Sun on Men's Health and Sex
• (00:44:54) - Is there a range for testosterone levels?
• (00:46:27) - How to Exercise for Age (3 Components)
• (00:49:41) - Dr. Sun
• (00:50:24) - Dr. Sun's 3 Minute Minute

In this episode of On Purpose with Paul, host Paul Peters welcomes Kimberly Diamond, founder of Kay Diamond Consulting and expert in talent strategy and recruitment. Together, they explore how the most successful companies today go beyond resumes and job descriptions to hire with purpose and cultural alignment.

Kimberly reveals how to identify the right people—not just by skill, but by values, mindset, and long-term fit. From tackling hiring challenges and leadership misalignment to using behavioral interviews and emotional intelligence, this episode uncovers what it truly takes to build high-performing, purpose-driven teams.

They also discuss how AI and technology are transforming recruitment while emphasizing the irreplaceable human connection behind every great hire.

If you’re a leader, entrepreneur, or HR professional seeking to strengthen your company culture and retention strategy, this conversation offers powerful insights and real-world lessons.

Keywords: hiring strategy, company culture, talent retention, purpose-driven leadership, AI in hiring, employee engagement, recruitment insights, Kimberly Diamond, Paul Peters, On Purpose Podcast

Paul Peters talks with José Pereira, former CITGO CEO turned author and speaker, on how faith and purpose turned five years of wrongful imprisonment into a mission to inspire others.