Ohana Wellness: Yoga, Healing, and Building Community in North Bay and Area
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Ohana Wellness: Yoga, Healing, and Building Community in North Bay and Area
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About this listen
In this episode, we sit down with founder Nicky Poulin, who shares how her own journey through burnout and personal growth led to the creation of Ohana.
Nicky is joined by co-owner Dr. Aaron Rothstein who talked about his journey from being and ER doctor to finding a new path in life and a different way to take care of patients.
0:00 – Welcome to Ohana Wellness
4:15 – Why community is at the heart of wellness
10:30 – From personal burnout to building Ohana
19:40 – What yoga really means
27:45 – Feeling like an outsider in yoga
38:00 – Workshops, partnerships, and future plans
45:00 – What “Ohana” really means
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.