In this episode, Maddie and Ro get real about friendship in your 30s, how it shifts, stretches, and sometimes shatters. They ask the tough questions: Does the length of a friendship automatically mean someone should stay in your life? Can someone still be your best friend if you can’t have hard conversations? From friendship icks (you know the ones!) to red flags, boundaries, and breakups, they share personal experiences and lessons learned. Plus, they drop advice for younger listeners on what really matters when choosing your people.

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• Youtube: https://m.youtube.com/@ohmahgahdpodcast
• Instagram: @oh.mah.gahd
• Your Host : Maddie : @maddiefils Ro: @its_r0

In this episode of Oh Mah Gahd, we celebrate Ro turning 34 and dive into what it really feels like to be in your 30s. From unexpected shifts in dating, health, and career goals to deep personal growth, we unpack the lessons, surprises, and growing pains that come with this decade. We also reflect on the things we wish we had known in our 20s. This one’s for anyone navigating the messy, magical middle of adulthood.

Please remember to subscribe to get all the updates for the show.

Also follow us on

• Youtube: https://m.youtube.com/@ohmahgahdpodcast
• Instagram: @oh.mah.gahd
• Your Host : Maddie : @maddiefils Ro: @its_r0