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Off the Cupp with S.E. Cupp

Off the Cupp with S.E. Cupp

By: iHeartPodcasts and Reasoned Choice
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About this listen

S.E. Cupp needs a break -- from the news, from politics, from the triggering headlines and heated discussions … from the mental load of it all. Off the Cupp is just that. It’s a place to get loose and personal, to talk about what’s going on in our lives - beyond (and, yes, maybe because of) the news. Through a lens of mental health, S.E. invites her famous guests — celebrities, athletes, authors, journalists, politicians, reality stars — to share their life stories, their trials and tribulations and to talk about what it’s like living in this world, even when this world can feel like a lot.

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Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • Replay: Larry Wilmore on the Reiners
    Dec 24 2025

    Today, we're sharing a favorite Off the Cupp episode from 2024: a conversation with Larry Wilmore. In it, S.E. and Larry talked about Rob Reiner and his dad, Carl Reiner. It was a really good conversation about so many things, from parenting to comedy, but it just so happened that the Reiners' figured prominently. And since, surely, S.E. isn't alone in thinking a lot about Rob Reiner and his movies, we thought this episode would be a nice replay episode this Christmas Eve if you didn't get a chance to hear it the first time. S.E. shares one of her favorite Rob Reiner movies. If you want to share your favorite Rob Reiner movie with S.E. email us at offthecupp@gmail.com and we may revisit the subject in a future episode.

    See omnystudio.com/listener for privacy information.

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    50 mins
  • Talkin’ Politics: Has intra-party fighting just become the point?
    Dec 20 2025

    Tis the season to reflect back on a year that, more than anything else, was marked by intra-party fights. S.E. recaps the many ways the Democrats and Republicans — and MAGA — are their own worst enemies. Has fighting just become the point? S.E. also singles out Ben Shapiro’s Talking Points USA speech. Shapiro has been called courageous for condemning his own people — some of whom were speaking on the very same stage — for poisoning the conservative movement from within. But S.E. thinks Shapiro didn’t go far enough. (and you can read more on her Substack). And S.E.'s guest, former New York representative, Biden White House adviser, and current senior adviser to Vote Vets, Max Rose, also weighs in on the battle inside of MAGA and what Democrats should really be focusing on.

    See omnystudio.com/listener for privacy information.

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    32 mins
  • Comedian Aparna Nancherla on anxiety, depression, perimenopause, and comedy
    Dec 17 2025

    It’s the holiday season, and that can often mean a mixed bag for mental health. Between all the joy and merriment (and Hallmark movies), there’s often also the extra burden of shorter days, familial complications, the pressure of expectations, and loneliness. Luckily for all of us who experience that full holiday cheer-to-anxiety spectrum, S.E.’s guest this week is comedian Aparna Nancherla. Aparna has a new special out on Dropout, Hopeful Potato, and she (like so many comedians, it seems) has particularly keen insights about dealing with mental health challenges. She sat down with S.E. to talk about why she is holding the holidays more lightly and why comedy is so great at exploring, as she put it, “the smallness of life that can end up feeling so big.”

    See omnystudio.com/listener for privacy information.

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    1 hr and 6 mins
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