
Off Topic #4 - ¿Hábito o adicción?
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About this listen
En el episodio "¿Hábito o adicción?" de Off Topic, exploramos el mundo del fisicoculturismo y la vida fitness con nuestro invitado Felipe. Discutimos la línea difusa entre un hábito saludable y una adicción, compartiendo consejos sobre cómo mantener una mentalidad equilibrada en busca de la perfección física. A través de la experiencia de Felipe, descubrimos la importancia de cuidar tanto el cuerpo como la salud mental en este camino.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.