Episodes

  • Our Grown-Up Christmas Lists Are… Practical
    Nov 21 2025

    Britney Spears and the Kardashians hosted a pajama party, which made Jeff wonder: do grown adults actually do PJ parties in real life, or is this strictly for the Gram?

    We share our extremely boring grown-up Christmas lists (a tire gauge and a bug zapper… please clap), then let ChatGPT pick our celebrity twins. Jeff being Chris Pratt tracks a little too well.

    Do people still send Christmas cards? Rachael says yes, but mostly moms who want to show off the family. Then Jeff puts Rachael through a Thanksgiving trivia quiz, and let’s just say… she’s not winning any holiday-themed game shows.

    We wrap things up by sharing the best things we discovered this year and the moments that made us laugh way too hard... turns out they both involve farts.

    Show More Show Less
    25 mins
  • When Your Career Kills Your Dating Life
    Nov 14 2025

    This week, Rachael found an article that says people are using dating apps to get jobs... and honestly, it might be her best shot since she keeps getting unmatched the second someone finds out she works in radio.

    She also hit up the Billie Eilish show in Tulsa, which was incredible, minus the parking nightmare. So she asks Jeff how he handles out-of-town events, and, shocker, he overplans every single detail. Rachael’s takeaway: next time she’s bringing Jeff as her logistics manager.

    Then Jeff stirs the pot by texting Rachael and her best friend just to brag that he’s eating at one of their favorite restaurants. Rude? Ornery? Or just classic Jeff? And finally, we wrap up our long-running “Do These Co-Hosts Even Know Each Other?” game.

    Show More Show Less
    15 mins
  • Buy Me Out, Coach! Jeff’s Million-Dollar Dream
    Nov 7 2025

    Halloween lights are the new Christmas lights, but have you seen what people are spending on them?! Jeff confesses to a lighting disaster from last year (let’s just say extension cords were not on his side).

    Then we talk about the fine line between trusting your gut and trusting GPS. Jeff learned the hard way that the robots might actually know the faster route. Growth looks good on him.

    Are we too quick to fire coaches? Jeff’s not sure, but he is wondering what it would take to get a buyout deal of his own. Meanwhile, Rachael makes a surprising confession... she hates taking up “auditory space.” Not exactly ideal when your job is literally… talking.

    Show More Show Less
    27 mins
  • SV-Who? Rachael’s 20 Years Late to the Dun-Dun
    Oct 31 2025

    We got a little serious this week. Oklahoma ranks among the hungriest states in the nation, and with SNAP benefits suspended, we’re talking food insecurity and how to help. (Spoiler: it doesn’t take much to make a difference.)

    Then things take a turn... Rachael’s obsessed with a band that has a grillmaster on stage throwing foil-wrapped hot dogs into the crowd. Jeff’s also deep into My Mom Jane on HBO with Mariska Hargitay which led to Rachael admitting she’s never seen a single episode of Law & Order: SVU. Two decades late to the “dun-dun.”

    Meanwhile, Rachael’s best friend keeps FaceTiming her with a box on her head... because, of course, she does.

    Oh, and apparently, Halloween is now the loneliest holiday? Which means single season officially runs October through February. Cool cool cool. And finally… Jeff’s on a winning streak. (Technically. Barely. Two in a row still counts.)

    Show More Show Less
    24 mins
  • Jeff Hates Your Halloween Costume
    Oct 24 2025

    Our intern Abbi’s back, and she might just be the reigning queen of DIY Halloween costumes. (We’re talking grapes, a fish in a bowl, and even a full-on hot air balloon.) Jeff’s rant on bad costumes really backfired.

    It’s spooky season, which means Rachael’s diving into horror movies she’s somehow never seen before. Then we discuss odd things we find attractive - Jeff’s into older women, Abbi agrees, and Rachael’s just hoping she’s still someone’s type.We also discover something new about the Skydance Bridge at Scissortail Park... apparently, it has a butt?!

    Plus, Rachael shares the story of one wildly passionate Thunder fan, and Abbi is taking her Christmas list to a new level.

    Show More Show Less
    27 mins
  • Rachael Has Entered Her Cougar Era
    Oct 10 2025

    Rachael’s confidence takes a hit when her niece does a school report on the best places in Oklahoma… and picks Waffle House. Meanwhile, Jeff’s learning there are bats in Oklahoma (?!), and Rachael’s coming to terms with her upgrade from puma to cougar status.Then we get into the big questions: Is it weird for a funeral home to decorate for Halloween? Rachael’s hooked on the YouTube channel VHSdates (because apparently the dating pool hasn’t changed since 1992), and we debate sandwich strategy. Is “last bite, best bite” a real thing? And do chips taste better if you open the bag from the bottom?Plus, get to know us as we get to know each other with another round of Do Your Hosts Even Know Each Other?

    Show More Show Less
    22 mins
  • From Tubular Bells to Tape-Eating Teachers
    Oct 3 2025

    This week, Rachael ruins Hozier’s Too Sweet forever (you'll never un-hear it), and Jeff reveals his high school teacher’s disturbing habit - eating tape?!

    We also talk kid-size clothes hacks for adults, what's coming up at the OKC Zoo, and... is Gen Z calling groups "mommies" now?

    Plus, break out your sad trombone for our game showdown!

    Show More Show Less
    19 mins
  • Jeff’s Rantapalooza
    Sep 26 2025

    Jeff is on a roll this week - three rants! From overly complicated password requirements to why The Summer I Turned Pretty is suddenly everywhere, to the nightmare that is people who don’t know how to merge. Buckle up!Meanwhile, Rachael needs some wedding etiquette advice. If you’re shelling out for travel, hotels, and helping in the wedding, do you still have to buy a gift?Then it’s round two of “Do Your Hosts Even Know Each Other?” We go head-to-head answering the real questions: our Wi-Fi names, our first concerts, and the very last things we Googled.

    Show More Show Less
    20 mins