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In Episode 7 of Of Seed and Soil: Unincorporated Voices of Food, Farming, and Freedom, we sit down with Chef Ralph Motta—a St. Croix native whose deep love for the Virgin Islands and fresh, local ingredients has shaped his culinary journey.

From childhood curiosity to professional kitchen, Chef Motta shares how growing up in the Virgin Islands informed not only his palate but also his purpose as a chef. In this thoughtful conversation, he talks about the cultural importance of food, supporting local farmers, and why fresh, sustainable ingredients matter—especially in a place as unique as the VI.

In this episode, Chef Motta discusses:

--How growing up in St. Croix inspired his passion for cooking.
--Why the Virgin Islands’ food culture is worth preserving and celebrating
--The chef’s role in advancing local food systems and sovereignty

Whether you are a foodie, a farmer, or someone passionate about community-led food systems, this episode offers a grounded and flavorful take on the deeper meaning behind what we eat.

🌱 Learn more about Chef Motta’s work: mottacuisine.com

🌍 Visit Virgin Islands Good Food: www.goodfoodvi.org

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In Episode 6 of Of Seed and Soil: Unincorporated Voices of Food, Farming, and Freedom, we’re honored to spotlight one of the enduring pillars of food justice and cultural stewardship in the Virgin Islands: Mama Benita Martin of We Grow Food, Inc.

Born in Detroit and rooted in Chicago before finding home in the hills of Bordeaux, St. Thomas, Mama Benita has spent decades cultivating more than crops—she’s cultivated community, culture, and consciousness.
In this episode, Mama Benita shares her journey and reflections as:

-----A farmer, educator, and founding force within the Bordeaux farming movement
-----A mother, mentor, and disability rights advocate supporting inclusive access to land and opportunity
-----A powerful public speaker, grant writer, and culture bearer uplifting African identity in the U.S. Virgin Islands
-----A tireless activist connecting the dots between food, land, education, and liberation

Whether she’s representing We Grow Food at national conferences or lending a hand to sister farmers on St. Croix, Mama Benita leads with vision and love. This episode is a tribute to her legacy, her laughter, and the life she’s dedicated to growing justice from the ground up.

Learn more at: www.goodfoodvi.org

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Subscribe for more unfiltered, rooted, and revolutionary voices from the land.

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In this heartwarming episode of “Of Seed and Soil: Unincorporated Voices of Food, Farming, and Freedom”, we sit down with the owners of Mystical Farms VI in St. Croix, Randall and Lindsey Simmonds, who have spent over two decades growing food, nurturing land, and raising a family committed to self-sufficiency and community wellness.

What started in 2003 with one crop has grown into a multi-generational way of life—blending homeschooling, a landscaping business, and resilient farming practices that center sustainability and service to others.

In this episode, they share:

• What it looks like to raise a family with intention, tradition, and purpose
• Why farming is a family practice, a lifestyle, and a form of resistance
• How Mystical Farms VI is modeling sovereign food systems for the territory and
• The joys and challenges of building a home and future around the land that feeds us all

This is a story about growing together—on the land, in love, and for the future.