Of Boundaries and Self-neglect
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Of Boundaries and Self-neglect
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About this listen
In this episode, I share how I am only now starting to learn how to set and reinforce my boundaries.
Book Referenced: The Body Keeps Score: Brain, Mind and Body in the Healing of Trauma by Bessel van der Kolk
You can also find me on Goodreads where I immerse myself in writing reviews of the books I read in my free time: https://www.goodreads.com/user/show/130663358-charmaine-asinuli
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.