• Oceans Ultra Pacing Strategy & Last Big Week

  • Mar 16 2025
  • Length: 23 mins
  • Podcast

Oceans Ultra Pacing Strategy & Last Big Week

Listen for free

View show details

  • Summary

  • Grab your pace chart here: https://coachparry.com/two-oceans-pacing-bands

    The Two Oceans Ultramarathon is just 3 weeks away! This is your final big training week, and we’re here to guide you through the critical last steps before race day. In this episode of the Constantia Nek Podcast, we break down everything you need to focus on now to ensure you’re fully prepared for the 56km challenge.

    🏃‍♂️ What You’ll Learn in This Episode:
    ✅ How to approach your last big week of training
    ✅ Why not to cram missed training runs (and what to do instead)
    ✅ The importance of staying healthy & injury-free before race day
    ✅ How to set a realistic race goal based on your training
    ✅ The #1 pacing mistake that could ruin your race
    ✅ How the Coach Parry pacing charts will keep you on track
    ✅ What to expect in the taper phase starting next week
    Show More Show Less
Show More Show Less
activate_mytile_page_redirect_t1

What listeners say about Oceans Ultra Pacing Strategy & Last Big Week

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.