
Ocean sounds and relaxing frequency
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About this listen
Immerse yourself in the calming embrace of ocean waves, soft melodies, and healing frequencies.
This 70-minute audio is designed to help your brain and body enter a state of deep relaxation, reducing stress and promoting emotional balance. The soothing sounds of nature combined with gentle music can calm your nervous system, improve focus, and even enhance sleep quality.
Let this be your escape from the noise of everyday life—a place where tranquility takes over, and your mind can truly rest. Stay tuned for more episodes that explore the wonders of the mind, relaxation, and well-being.
Take a deep breath, press play, and let the journey begin.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.