Observation :: Practice
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Observation :: Practice
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About this listen
years and years of conditioning makes it hard not to give in to the incessant, unending string of thoughts. But one has to keep on trying. Be at it. Here's how to 'try'.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.