December 22nd, 2025

Continuing with the remote destinations, Kenny graciously welcomes me into her Asheville home for an episode.

References:

GPS preparation and Strava data points

Kendalyn to Kenny

Sustainable work

Transition from Sierra Nevada to TJs

Type 3 Enneagram: The Achiever

1/2 Marathon...

Marathon...

50 miler...

100 miler

December 8th, 2025

Emily, aka "Thug" and I connect for a destination episode in Asheville. We had initially attempted to record at the Butler County Airport following a tour of the rotor wing she rides in as a flight nurse, but a patient transport derailed our plans. Reconnecting in our lovely AirBnB she gracefully walks me through a day in the life of a flight nurse.

References:

Certified flight registered nurse and dual license paramedic

70% inter-hospital transports and 30% scene flights

A day in the life of the medical staff

Significance of direct communication

Permissive hypotension and best practice revisions

Stop the bleed training

Article: Pulmonary Hemorrhage as a Result of Underwater Blast Injury in a Pediatric Patient

https://www.annemergmed.com/article/S0196-0644(25)00305-1/abstract

Alex Frasz generously takes me in for a follow up to the Being in the Moment episode. We manage the microphone much better this time around, and I hope that comes through. Alex takes us from Denver west and then north young man: to Alaska.

References:

National Parks trip continues

Mountain Disc Golf

Bureau of Land Management

Snow Leopard vs Lynx