In this episode we sat down with fitness influencer and coach, Rob Grindz, for an incredible conversation. We discussed everything from the biggest mistakes people make in the gym to his brand Grind O’clock and so much more. He even gave us some tips for our road to 200 challenge that will also help you with your fitness goals. Tons of free game and motivation in this one that you DON’T want to miss! Follow Rob Grindz on social media @robgrindzPATREON LINK: patreon.com/ogsessionsSHOP: ogsessions.comFOLLOW USInstagram: @ogsessionspodX: @ogsessionspodTikTok: @ogsessions

In this episode we sat down with the owner of RTEAM, Niko Costas, for an incredible conversation. We discussed all the ins and outs of throwing major events to working with tons of incredible artists. He even spoke on some of his favorite ideas for events and some of them will completely blow your mind. Also, we discussed the key steps he took to take an idea that he had in his dorm room in college to being one of the biggest event companies in Florida. Tons of free game and inspiration in this one that you don't want to miss!

Follow RTEAM on social media @realtimemanagement and check out rteam.net to see all their upcoming events

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In this episode we sat down with the #1 Trump impersonator, Daytona Trump, for an incredible conversation. We discussed everything from tariffs to the 51st state and so much more. He even broke out his official white privilege card for a few of his answers and promised to pardon Joey if he ever goes to prison. Also, at the end of the episode we interviewed the man behind the famous Dayton Trump. Tons of funny moments in this one that you DON’T want to miss!Follow Daytona Trump on social media @daytona_trump and book him for your next eventPATREON LINK: patreon.com/ogsessionsSHOP: ogsessions.comFOLLOW US:Instagram - @ogsessionspodX - @ogsessionspodTikTok - @ogsessionsTo sponsor an episode or segment email ogsessionspod@gmail.com

In this episode we sat down with owner of Freddy Fingers, Jason Prevatt, for an incredible conversation. We discussed everything from how to make the perfect chicken tender to working with famous chefs in Miami and so much more! He even breaks down some secrets the poultry industry doesn't want you to know. Tons of free game and cool stories in this one that you don't want to miss!Follow Freddy Fingers on social media @freddyfingers_foodtruck PATREON LINK: patreon.com/ogsessionsSHOP: ogsessions.comFOLLLOW USInstagram: @ogsessionspodX: @ogsessionspodTikTok: @ogsessions

In this episode we sat down with professional drummer, Greg Hersey, for an incredible conversation. We discussed everything from growing up in a music household to preforming on the biggest stages with his idols. He even speaks on his favorite and least favorite songs to perform live. Tons of free game and funny moments in this one that you don’t want to miss!Follow Greg’s journey on social media @greg.herseyPATREON LINK: patreon.com/ogsessionsSHOP: ogsessions.comFOLLOW US:Instagram - @ogsessionspod X - @ogsessionspodTikTok - @ogsessions

In this episode we sat down with Chris Anderson AKA Disco Cowboy for an exclusive part 2 episode! We discussed everything from him running an ultra marathon to opening up for Purple Disco Machine at one of the biggest clubs in Jacksonville, FL. He even speaks on why he had to retire his old Cheddar (his toy horse) and upgrade to a brand new Cheddar! Tons of free game and funny moments in this one that you don't want to miss!Follow Disco Cowboy on social media @the_discocowboyPATREON LINK: patreon.com/ogsessionsSHOP: ogsessions.comFOLLOW USInstagram: @ogsessionspodX: @ogsessionspodTikTok: @ogsessions

In this episode we sat down with Abby & Dane, the creators of Rogue Rogis, to discuss everything from the pierogi making process to the trials and tribulations of starting their business and so much more. We even came up with some crazy new custom pierogi flavors that may end up on their menu soon. Tons of free game and funny moments in this one that you DON’T want to miss!Follow Rogue Rogis on social media @rogue.rogisPATREON LINK: patreon.com/ogsessionsSHOP: ogsessions.comFOLLOW USInstagram: @ogsessionspod X: @ogsessionspodTikTok: ​@ogsessions

In this episode we sat down with DJ Money Gud for an incredible conversation. We discussed everything from his craziest club stories to artist management and so much more! Tons of free game, funny moments and motivation in this one that you don't want to miss!Follow DJ Money Gud on social media @djmoneygud PATREON LINK: patreon.com/ogsessionsSHOP: ogsessions.comFOLLOW USInstagram: @ogsessionspodX: @ogsessionspodTikTok: @ogsessions