I interview Matthew Litt, a lawyer who represents gambling addiction clients against the gambling industry.

🤝 How I Quit Gambling: https://youtu.be/ZUx9qIm4sNY

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Matthew Litt's Information: Matthew Litt has dedicated nearly his entire legal practice to challenging the predatory practices of casinos. He’s appeared on The Whole Story with Anderson Cooper, ABC Nightly News with DeMarco Morgan, and Vice TV’s Out of Bounds, and has provided testimony to the state legislatures in Minnesota, Hawaii, Georgia, and Nebraska discussing predatory gambling issues with a focus on problems relating to VIP programs and VIP hosts.

Learn more about Matthew on his website www.BettorLawyers.com.

Casinos aren’t just offering entertainment — they’re building real-time systems designed to keep people gambling long after they want to stop.

In this episode, attorney Matthew Litt breaks down the predatory tactics used by VIP hosts, “free bets,” deposit matches, and targeted inducements that keep addicted gamblers hooked. We talk about how the definition of a “whale” has changed, why responsible gambling messaging fails, how VIP hosts fuel addiction in real time, and what it takes to build a legal case against a casino. Matt shares the inside details of major lawsuits, the evolution of gambling laws, and the truth about why public policy is so far behind the science. If you or someone you love has been impacted by gambling addiction, this conversation will help you understand the industry’s tactics — and why so many people get trapped.

Let’s keep bringing the truth into the light, one day at a time. This channel is dedicated to spreading awareness about gambling addiction and helping individuals better understand the risks of excessive gambling. Through powerful storytelling, educational content, and real-life experiences, we aim to shine a light on the dangers of gambling and provide tools for recovery. Whether you're seeking help, supporting a loved one, or simply looking to learn more, our mission is to create a safe space for open conversations about gambling addiction.

🙏🏻 Recovery Resources: https://odaatgamblingawareness.com/resources

👀 Do you have a gambling addiction? Watch this to find out: https://youtube.com/playlist?list=PLQirxbLdrgPmaejpuzCcnfWaFOaPt2mSu&si=_pg9d3S7ddsnX-xb

1️⃣ First day trying to stop gambling? Start here: https://youtube.com/playlist?list=PLQirxbLdrgPneNZshy-heKIhm9ftfqpwm&si=RgIHxiIJjC0Wi7yr

😅 Subscribe To Avoid Making The Same Mistakes I Did: https://www.youtube.com/channel/UCH8s1lNHQbXzltQg_aXMAQA?sub_confirmation=1

Harj from @SochTalksPod shares his gambling addiction story.

🤝 How I Quit Gambling: https://youtu.be/ZUx9qIm4sNY

🙌 Gamban is an awesome blocking software for your devices to get rid of access to gambling websites and apps. If you're struggling to stop gambling, this could be exactly what you need to help leave it behind for good: http://gamban.com/getapp

Harj grew up in a South Asian household where success meant a prestigious degree, a big job, a German car, and a family by 30. After selling a student social media startup, he suddenly had more money than anyone around him – and a front row seat to extreme wealth. That glimpse of “the next tier” helped pull him into the casino, the bookies, and eventually into a full-blown gambling addiction. In this episode, Harj shares how a £20 night out win spiraled into nearly £100,000 lost in 12 months, years of secret gambling, and more than £250,000 of hidden debt that his wife eventually uncovered on his phone. He talks about gambling in toilets at work, manipulating friends and family for money, and the suicide attempt that left his car destroyed but him somehow alive – and how three words from his young son became the turning point. We dive into the shame and stigma in South Asian communities, why men struggle to open up, and how Harj rebuilt his life, paid off his debts, and found a new purpose helping underrepresented communities talk about gambling and addiction.

If you’ve ever felt like you’re living a double life or chasing one big win to fix everything, this conversation is for you.

This channel is dedicated to spreading awareness about gambling addiction and helping individuals better understand the risks of excessive gambling. Through powerful storytelling, educational content, and real-life experiences, we aim to shine a light on the dangers of gambling and provide tools for recovery. Whether you're seeking help, supporting a loved one, or simply looking to learn more, our mission is to create a safe space for open conversations about gambling addiction.

🙏🏻 Recovery Resources: https://odaatgamblingawareness.com/resources

👀 Do you have a gambling addiction? Watch this to find out: https://youtube.com/playlist?list=PLQirxbLdrgPmaejpuzCcnfWaFOaPt2mSu&si=_pg9d3S7ddsnX-xb

1️⃣ First day trying to stop gambling? Start here: https://youtube.com/playlist?list=PLQirxbLdrgPneNZshy-heKIhm9ftfqpwm&si=RgIHxiIJjC0Wi7yr

😅 Subscribe To Avoid Making The Same Mistakes I Did: https://www.youtube.com/channel/UCH8s1lNHQbXzltQg_aXMAQA?sub_confirmation=1

Christina interviews Josh about his gambling addiction story!

🤝 How I Quit Gambling: https://youtu.be/ZUx9qIm4sNY In this powerful and emotional episode, Christina from Broke Girl steps in to guest host for Rob on the One Day at a Time Gambling Awareness channel — and she brings a deeply meaningful conversation with her friend Josh.

Josh began gambling at just 16 years old, growing up in Oklahoma where casinos line the highways and slot machines feel like a normal part of life. What started as entertainment quickly escalated into a full-blown addiction. By his mid-20s, Josh had experienced financial devastation, homelessness, and the crushing shame that comes with gambling harm. At one point, he was secretly living inside the warehouse of his corporate job, sleeping under his desk at night and pretending everything was fine during the day. Josh opens up about how stigma — especially among young men — keeps so many people from asking for help. He also shares how being part of the queer community shaped the way he viewed success, identity, and perfection, making it even harder to admit he was struggling.

But everything began to change when one coworker discovered the truth and showed him compassion instead of judgment. That moment of connection became the beginning of his recovery journey. Today, Josh has over four years free from gambling. He moved across the country to New York, rebuilt his life, developed new passions, and recently got engaged — something he once believed he didn’t deserve.

This channel is dedicated to spreading awareness about gambling addiction and helping individuals better understand the risks of excessive gambling. Through powerful storytelling, educational content, and real-life experiences, we aim to shine a light on the dangers of gambling and provide tools for recovery.

🙏🏻 Recovery Resources: https://odaatgamblingawareness.com/resources

👀 Do you have a gambling addiction? Watch this to find out: https://youtube.com/playlist?list=PLQirxbLdrgPmaejpuzCcnfWaFOaPt2mSu&si=_pg9d3S7ddsnX-xb

1️⃣ First day trying to stop gambling? Start here: https://youtube.com/playlist?list=PLQirxbLdrgPneNZshy-heKIhm9ftfqpwm&si=RgIHxiIJjC0Wi7yr

😅 Subscribe To Avoid Making The Same Mistakes I Did: https://www.youtube.com/channel/UCH8s1lNHQbXzltQg_aXMAQA?sub_confirmation=1