O que fazer com as emoções
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O que fazer com as emoções
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About this listen
As emoções, só por si, são um mundo cujo domínio requer uma linguagem adequada. Se forem avaliadas como negativas ou inadequadas a tendência é reprimi-las ou suprimi-las o que leva a maior desconforto do que o inicial.
Neste episódio vou abordar o papel das emoções, a sua importância e porque é essencial saber regulá-las.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.