• Sketchy Business: Interview With RVA Caricature Artist Eric Vinyard 🎨 | S3 #16
    Nov 11 2025

    Richmond’s favorite caricature artist, Eric Vineyard, joins O Lala! in RVA to spill all the messy, hilarious, and surprisingly heartfelt details of life as a traveling caricature artist. From sketching drunk wedding guests to the day he accidentally gave a ride to someone picking up crack, Eric keeps it brutally honest and painfully funny.

    Eric opens up about getting fired (a lot), learning the ropes at Busch Gardens, getting banned for “Irish coffee mishaps,” and eventually becoming RVA’s go-to caricature artist on his own terms. He talks about his love-hate relationship with weddings, his wildest fairground moments, and why he’ll always draw you better if you just look up from your phone.

    We also play “Would You Draw This?”, where Eric tells us which requests he’d sketch sober, skip entirely, or only do if drunk — from toddlers mid-tantrum to couples with questionable poses.

    Follow Eric:

    https://www.instagram.com/ericscaricatures

    https://ericscaricatures.com

    Plus:

    • 🐒 Big Daddy’s Drop It On Us: The escaped monkey saga in Mississippi (herpes, COVID rumors, and all)
    • 🎄 Upcoming RVA events — from GardenFest of Lights to Thanksgiving dinner spots and River City Roll & Rave
    • 🎁 Business of the Week: The Shops at 5807 — your one-stop, last-minute gift haven
    • 🎸 Band of the Week: Richmond’s own What’s Our Age Again
    • 🍸 Shoutouts to local icons, cake artists, new restaurants, and all the Christmas pop-up bars lighting up RVA

    Grab a gobbler from Wawa, pour a little whiskey (but maybe don’t draw after), and enjoy this sweet, sketch-filled episode with RVA’s funniest grump and most talented doodler.

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    1 hr and 4 mins
  • Gothic Glow-Up & Ghoulish Good Times with Author Cat Baab 🦇 | S3 #15
    Oct 21 2025

    O Lala! (In RVA) gets spooky with a special Halloween edition featuring author and journalist Catherine Baab — whose book Poe for Your Problems turned Edgar Allan Poe into an unlikely self-help icon. Now she’s back at it with her upcoming project, Gothic Glow-Up: Mary Shelley’s Guide to Stitching Yourself Back Together.

    We talk Frankenstein, free love, grief, genius, and the surprisingly messy (and sexy?) lives of 19th-century writers. It’s brains, bangers, and a whole lot of gothic gossip — perfect for a cozy October listen.

    Then, Big Voodoo Daddy drops his “Big Daddy Topic” — the eerie origins of trick-or-treating and the world’s weirdest Halloween traditions (yes, some countries hide their knives 👀). We also highlight a spooky Richmond band, a bold new Carytown boutique, and all the Halloween happenings you don’t wanna miss.

    🧠 Topics We Cover

    • Cat’s upcoming book Gothic Glow-Up and her deep dive into Mary Shelley’s life
    • Why Shelley’s husband Percy was the ultimate gothic f-boy
    • How grief, trauma, and genius collide in Frankenstein
    • Gothic trivia showdown (Olivia vs. Big Daddy — who wins?)
    • The eerie history of trick-or-treating and Halloween across the globe
    • Local RVA shoutouts: from the Broadberry’s Halloween Bash to the return of the Gunhole (yes, that Gunhole)
    • Our Band of the Week: Windhand
    • Our Business of the Week: Hiss Off, a Harajuku-inspired boutique in Carytown

    💀 Guest Spotlight: Cat Baab

    🖤 Author of Poe for Your Problems 📖 Working on Gothic Glow-Up (coming soon!) 💬 Find her at @authorcatherinebaab 👻 Follow her on Facebook for gothic humor and literary musings.

    🍸 Local Shoutouts

    • Windhand — Doom metal darlings of RVA
    • Hiss Off — Vintage goth-meets-Y2K boutique by Sophie Smith (behind Can Can)
    • Reveler at Carytown — Hosting The Embalmers & Crack Fox this Halloween
    • Red Vein Haunted House — Our favorite haunted hangout (VIP tickets = worth it)
    • The Gunhole at The Valentine Museum — She’s back, baby!

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    56 mins
  • From Lawyer to Healer: Charles Inch 💡| S3 #14
    Sep 17 2025

    O Lala! This week we’re joined by Charles Inch—a criminal trial lawyer turned nervous system strategist who’s showing us how the body really holds stress and how to reset it. From murder trials to one-wheeling through RVA, Charles has seen it all and created the Neuro-Somatic Reset to help people break free from trauma and find clarity.

    We chat about:

    ✨ What happens in the body during stress + freeze mode

    ✨ How the Vegas shooting became a turning point in his life

    ✨ His vision for Holistic Life Studios + “preventative law”

    ✨ Singing with the Richmond Symphony + Jeep rebuilding

    Support Charles:

    inchlawva.com

    His YouTube Channel

    His Office

    His LinkedIn

    Plus, you know we’ve got:

    🍸 Big Daddy Drops It On Us – our first taste of the new Cirrus Vodka room in Scott’s Addition

    📍 Business of the Week – Brittany Anderson’s new spot Bar Buoy

    🎶 Show of the Week – Cheap Shot live at The Great American Ranch

    Grab a martini (truffled if you’re fancy) and dive in—it’s deep, it’s goofy, it’s RVA. And don't forget to give us a follow, like and share!

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    1 hr and 16 mins
  • From South Africa to RVA: Deon’s Grayhaven Story 🍷 | S3 #13
    Aug 25 2025

    This week we pop the cork on an unforgettable episode featuring Deon Abrams of Grayhaven Winery. From his wild days in South Africa (motorcycles, military escapades, and sneaking back into base disguised as a visitor 👀) to bringing South Africa’s signature grape, Pinotage, to Virginia, Deon’s story is equal parts action, romance, and wine-fueled comedy.

    ✨ What’s Inside This Episode:

    • 🍇 Deon’s journey from Johannesburg → New York → Virginia wine country
    • 🥂 Pinotage explained (and why it’s so special to Grayhaven)
    • 🌍 The South African Food & Wine Festival: tribal dancing, drumming, peri-peri chicken, and unlimited tastings
    • 🛠️ Deon’s “MacGyver” moments keeping vintages alive with duct tape, chainsaws, and sheer charm
    • 🌡️ How Virginia’s climate (and the occasional hurricane) makes or breaks a vintage
    • 🎶 The hosts spill on their experiences at the new RVA amphitheater—the good, the muddy, and the $14 pretzel

    💡 Plus:

    • Our Business of the Week: Grayhaven Winery (of course!)
    • Upcoming RVA events you can’t miss—Iron Blossom Music Festival, R&B Fest, drag spectacular “Work the World,” and more
    • Show of the Week: Almost Queen, a killer Queen tribute band that will rock you 💃
    • Shoutouts to crispy cones, ABBA tributes, and (thankfully avoided) flesh-eating bacteria 🫠

    👉 Tickets for the South African Food & Wine Festival: https://southafricanwinefestival.com/

    🍷 Follow Grayhaven Winery on Instagram + Facebook to keep up with Deon, Max, and the magic.

    https://grayhavenwinery.com/

    https://www.instagram.com/grayhavenwinery

    https://www.facebook.com/grayhaven.winery

    🎧 And don’t forget to give us a follow! https://linktr.ee/olala_rva

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    1 hr and 10 mins
  • 🎤 From MTV to Main Street: Noah O Gets Charged Up | S3 #12
    Aug 11 2025

    In this episode of O Lala in RVA, we welcome Richmond legend and Filipino-American hip-hop artist Noah O. From his roots in California to becoming a central figure in RVA’s arts scene, Noah shares his journey through music, entrepreneurship, and community activism. We dive into his career beginnings, his indie label and flagship store Charged Up Entertainment, and the powerful mission behind his work.

    Support Noah O:

    https://www.instagram.com/chargedupnoaho/

    https://noah-o.com/

    https://www.facebook.com/ChargedUpNoahO

    https://www.youtube.com/ChargedUpEnt

    https://x.com/ChargedUpNoahO

    https://www.tiktok.com/@chargedupnoaho

    Big Daddy’s “Drop It On Us” Segment

    Top trending 2025 international travel destinations!

    Business of the Week

    Charged Up – 106 W Broad St, Richmond, VA Flagship store, cultural hub, and home base for Noah O’s brand. Shop exclusive merch, discover local music, and experience RVA’s creative energy.

    Band of the Week

    Side Piece – eclectic mix of classic rock, country, hip-hop, and funk.

    Shoutouts

    • BOLO’s Eatery – new brewpub in Manchester with rooftop views.
    • Duke’s Mayonnaise, Garnet’s Café, KOA Campground Shenendoah – for keeping summer tasty and adventurous.

    Make sure to follow us!

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    1 hr
  • Inside the Ring with RVA Kicks Club 🥊 | S3 #11
    Jul 21 2025

    This week, we’re lacing up and leveling up! Coach MJ, founder of RVA Kicks Club (and our literal fitness savior), joins the pod to talk kickboxing, self-defense, and why getting punched might just change your life—in a good way.

    We talk:

    • How MJ turned street fights into a full-blown fitness career
    • The real difference between boxing, kickboxing, and MMA
    • Why women’s sparring events are everything
    • What makes RVA Kicks so different

    Plus, your fave O Lala chaos:

    💥 Fight or Flight game (Crocs, choreography, & ice baths)

    📚 Big Daddy’s Trivia Drop: contact lenses in the ring + ancient Greek throw-downs

    🎉 Local Event Picks: RVA Weens trivia night, JamPacked Festival, and more

    🛍️ Business of the Week: Kindhearted Goods in Church Hill

    🎶 Show of the Week: Steely Dead at The Broadberry (Yacht Rock meets Deadheads)

    🍳 Restaurant Watch: Daisy’s at Tredegar is coming in hot near The Altria

    MJ changed our lives (and resting heart rates). Listen in, then go take his class—just tell him O Lala sent you 💪

    💚 Support RVA Kicks Club

    Website: https://www.rvakicksclub.com/

    Facebook: https://www.facebook.com/profile.php?id=61561382486328

    📍 Self-Made Training Facility – 1331 Carmia Way

    💬 DM to book class or personal training—affordable, real, and full of heart

    Follow us too: https://linktr.ee/olala_rva

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    1 hr and 13 mins
  • Fore the Girls: Golf, Glam & Grit with Leslie Marie Mosley ⛳ | S3 #10
    Jul 8 2025

    We hit the green (and the glam) with Richmond powerhouse Leslie Marie Mosley—founder of Ladies Golf Too, host of American Dream TV, and certified vibe curator. She shares how she built a thriving, beginner-friendly golf community for women, her journey into TV, and why pickleball might just be your next obsession.

    💬 Plus: – How she makes golf approachable, inclusive, and fabulous – Her fave events (Bougie Movie Night + Golfer’s Giving = goals) – Tea from House Hunters + Real Housewives run-ins (👀) – Why Richmond is in its ✨ “new era” ✨ – The caviar-level event you’ll want to crash later this month 👀

    📍 Business Shoutouts:

    • Ladies Golf Too – @officialladiesgolftoo
    • Giorno Market – dreamy Italian market in Church Hill
    • The Underground Kitchen – culinary magic with heart
    • RVA Kicks Club – kickboxing, strength, sauna, and sparring
    • The Hoffheimer – candlelight acoustic vibes + open mic dreams
    • New Kent Winery – wine & music = perfect summer combo
    • Lucky in Love Chapel – RVA’s new Vegas-style wedding spot
    • Ben’s Barbershop – fresh cuts in Church Hill
    • Main Line Brewery – local music + great pours

    🎶 Band of the Week: The Prabir Trio – Indian-inspired rock with RVA roots

    🗓️ Events Rundown: – Watermelon Fest, Anime Con, Dragon Boats, Peach Fest, and more – Waitress: The Musical now showing at Virginia Rep – Shagwüf + Sweet Tooth playing with Prabir Trio July 24 @ Broadberry

    👉 Follow us @olalainrva and hit that follow button wherever you listen. 💗 Rate, review, and share with someone fabulous.

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    1 hr and 3 mins
  • From Watergate to The Hambiscuits: The Many Lives of Alan Pell Crawford 📰🎸 | S3 #9
    Jun 24 2025

    This week on the pod: We sit down with true Renaissance man Alan Pell Crawford—author, journalist, private investigator, and founding member of The Hambiscuits. From writing for The Washington Post during the Watergate era to covering Capitol Hill, going undercover as a private investigator, and starting a bluesy jazz band with a nod to NOLA later in life, Alan’s journey is anything but ordinary.

    ✨ Hear about:

    • His path from Indiana to Richmond via D.C. and The Martin Agency
    • Writing for The Wall Street Journal, Vogue, National Review, and more
    • His undercover P.I. days (yes, folding hospital towels was involved)
    • His latest book This Fierce People, plus other favorites like Twilight at Monticello
    • The origin of The Hambiscuits and their vintage sound
    • A fun George Harrison story you’ve probably never heard
    • Tips on taking creative leaps—and making them count

    📚 Order Alan's books here!

    💅 Big Daddy's Glow-Up Guide to Tanning: Base tans, tingle lotions, bronzers, and what “tanorexia” really means. Plus, why SPF 30 should be your ride or die.

    🎶 Events in RVA:

    • Friday Cheers (6/27): Say She She – soul, funk, and good vibes
    • Cocktails & Kittens (6/29) @ Virago Spirits – $20 for cuddles & cocktails
    • Grateful for Biggie (7/26) @ Ember Music Hall – Grateful Dead x Biggie mashup
    • West Broad Concert (7/5): Lynyrd Skynyrd tribute, free!
    • Red, White & Lights (7/4) @ Crump Park – Symphony, fireworks, & laser show

    📚 Business of the Week: Brian’s Books in Church Hill – Used & vintage gems, most under $10!

    🎸 Band of the Week: The Hambiscuits! Catch them July 1st & 22nd @ Bryan Park Bar & Grill.

    💖 Shoutouts: Mainline Brewery, Radar Theory, Ryan (Liz’s IT guy), Tim & Ned Crawford, and Trouvaille Restaurant—don’t miss their short ribs and ever-changing farm-to-table menu!

    👀 Next week: Ladies Golf Too! 📲 Follow us @OLala_RVA & DM us if you want to be a guest or shout out your band.

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    1 hr and 5 mins