Nutritional Wellness For You – Blood Sugar And Fatigue – December 16, 2023
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Nutritional Wellness For You – Blood Sugar And Fatigue – December 16, 2023
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About this listen
Mood changes, fatigue and even mental fog can affect your day.
Furthermore, internal organs are affected if too much sugar is ingested, resulting in long-term illnesses such as diabetes and excess weight gain. Dr. T and Jennifer talk about artificial sweeteners which are equally dangerous for your health.
Over time, people have steered away from eating fats, making the unfortunate assumption that all fats are bad for you.
However, Dr. T talks about healthy fats as a necessity, such as the fat from avocado. Dr. T is available to help you in your digestion and nutrition process.
He can meet with you to determine a plan to help you kick your sugar habit offering a nutritional guide and supplements should you need them. Visit nutritionalwellnessforyou.com for more information.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.