Nutrition Tips for the Holidays
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Nutrition Tips for the Holidays
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About this listen
Food isn’t the enemy. Shame is. You can enjoy the food and stay committed to yourself. Let’s practice together!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.