Nutrition: Then vs. Now
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Nutrition: Then vs. Now
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About this listen
In this episode of Opposites Attract: where the grind meets the flow, we’re talking about how nutrition has changed over the years.
What we ate growing up, what we thought was healthy, and how things look different today. Even with more information now, a lot of people still feel confused about what to eat.
A real conversation on food, habits, and why nutrition still isn’t as simple as it should be.
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