Episodes

  • 044 What are You Reading

    044 What are You Reading
    Apr 29 2025
    044 What Are You Reading?We’re talking books, audiobooks, and everything in between. What makes us love (or ditch) a story? Why can the right reader make or break an audiobook? Do people still read for fun? This episode is for fellow bookworms, audiobook addicts, and anyone wondering what to listen to next.
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    32 mins
  • 043 Bad Habits, We're Kinda Gross

    043 Bad Habits, We're Kinda Gross
    Apr 22 2025
    043 Bad Habits: We’re Kinda Gross

    We meant to talk bad habits… but ended up confessing our own! From cluttered counters to lazy shortcuts, this episode gets real! We compare notes on success habits, parenting influence, and how some habits can sneak in across generations. It’s honest, hilarious, and very us.
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    28 mins
  • 042 That Awkward Moment

    042 That Awkward Moment
    Apr 8 2025
    042 That Awkward Moment We all have cringe worthy memories of saying the wrong thing and ended up stupid about it for years. In this episode, Cheyenne and Stephanie let you in on some of the awkward moments that live rent-free in their heads.
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    30 mins
  • 041 Today’s Bridal Showers

    041 Today’s Bridal Showers
    Mar 24 2025


    041 Today’s Bridal ShowersBridal showers have changed a lot since Stephanie got married. Cheyenne fills her in on what’s customary today and how views have changed. Apparently, when the invitation says, “No Gifts,” they really mean it. Who knew!
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    31 mins
  • 040 Parenting Adult Children

    040 Parenting Adult Children
    Mar 18 2025
    The boundaries between the child’s freedom and the adult’s desire to parent often gets blurry as roles change. Happy to be past that stage, Cheyenne and Stephanie explore the dynamics of parenting an adult child.
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    38 mins
  • 039 Working with My Mom

    039 Working with My Mom
    Mar 5 2025
    In this episode of 'Now She Tells Me,' hosts Cheyenne Cashion and her mother, Stephanie Nalls, discuss their recent experiences with the 'Brace for Impact Parent Expo.' They provide a recap of the event, mentioning the various vendors, speakers, and sponsors involved. Despite some obstacles, they learned valuable lessons for future events. They also delve into their personal and professional dynamics, highlighting the challenges and benefits of working together as family. Topics include internet safety, cyberbullying, and suicide prevention, along with methods for managing children's transitions. Cheyenne and Stephanie also reflect on their work styles, the complexities of delegating tasks, and the importance of mentorship. Additionally, they discuss the potential pitfalls and successes of working with romantic partners and other family members. The episode wraps up with announcements for Futures Academy and a call for sponsors. Brought to you by:
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    29 mins
  • 038 What Was I Saying…

    038 What Was I Saying…
    Feb 17 2025
    In this episode of 'Can I Have Twenty Bucks', co-hosts Stephanie Nalls and Cheyenne Cashion discuss a variety of topics ranging from family matters and illnesses to the impact of stress and ADHD on their daily lives. The conversation touches on Stephanie's friend Brandy, who recently contracted COVID-19, and Cheyenne's child, River, who has started preschool and brings home 'kid germs'. They explore the challenges of managing time, particularly in the context of ADHD, and share personal anecdotes about their struggles with hyper-focus and time misperception. They also reflect on coping mechanisms and the importance of mindfulness and grounding. The episode concludes with announcements about their upcoming event 'Brace for Impact Parent Expo.' Brought to you by:
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    39 mins
  • 037 What is Domestic Violence?

    037 What is Domestic Violence?
    Feb 3 2025
    Domestic violence is probably more common than most of us realize. When 1 in 3 women and 1 and 4 men experience domestic abuse in their lifetimes, it’s a topic that should be discussed more openly. Mid-Coast Family Services will be speaking on this topic at the Brace for Impact Parent Expo on March 1. Hope of South Texas will also be on hand with resources for those who need help. If this episode touches you, please share it. Brought to you by:
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    36 mins