Nourish, Eat, Repeat | Why You Keep Doing What You Don’t Want to Do cover art

Nourish, Eat, Repeat | Why You Keep Doing What You Don’t Want to Do

Nourish, Eat, Repeat | Why You Keep Doing What You Don’t Want to Do

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 How many times have you had the thought, “what’s wrong with me?” or “why did I do that?” In this week’s episode we unpack what’s really going on - psychologically, emotionally, and practically - and then talk about what actually works to close the gap between what you want to do and what you end up doing. This week’s recipe is Baked Feta and Spinach Mini Quesadillas. Schedule a visit today at www.bodymetrixhealth.com.
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