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Nourish, Eat, Repeat | How Alcohol Affects Body Composition

Nourish, Eat, Repeat | How Alcohol Affects Body Composition

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 In this week’s episode we discuss the 5 ways alcohol affects your body’s ability to build muscle and lose fat. If you are making changes to your diet and exercise plan and aren’t seeing the results you’re looking for, this episode is for you. This week’s recipe is Pink Watermelon Lemonade Schedule a visit today at www.bodymetrixhealth.com.
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