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Note to Self

Note to Self

By: Dear Media
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About this listen

From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!© 195724 Social Sciences
Episodes
  • How to be the Luckiest Woman You Know, with Les Alfred
    Oct 30 2025

    #218. Are you ready for the universe to start working in your favor? Les Alfred of the She’s So Lucky podcast is sharing how to be the luckiest woman you know in just 3 steps. We’re talking making your own luck, growing & starting over at any age, and much more in today’s episode of Note to Self.


    Listen to She’s So Lucky wherever you get your podcasts and follow Les at @lesalfred and @shessoluckypod for more.

    FOLLOW PAYTON:

    https://instagram.com/paytonsartain

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainhh


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8


    Episode Sponsors:

    Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

    Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.

    Face Foundrie: Visit facefoundrie.com and use code NTS at checkout for 20% off your first service

    Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order!

    https://www.bboutique.co/vibe/notetoself-podcast


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 hr and 3 mins
  • ASK P: learning to be less reactive, breaking up with a good partner, & do I move on or wait for him to change?
    Oct 23 2025

    #217. We’re kicking off this episode of ASK P with a few personal anecdotes ranging from luteal phase rage to calmly settling into my new home & routine. The girls were really into relationship chats this week, so we’re talking the ‘to move on or wait for him to realize we’re perfect for eachother’ phase of a breakup, as well as continuing last week’s convo on leaving a good relationship for the right reasons. Lastly, we’re coming up with possible solutions for your over-reactive era, because sometimes we’re just at our wits end.

    FOLLOW PAYTON:

    https://instagram.com/paytonsartain

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainhh


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8


    Episode Sponsors:

    Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

    Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.

    Rula: Visit Rula.com/notetoself to get started

    Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELF

    Happy Mammoth: You can try Hormone Harmony risk-free AND get a 15% off your first order with code NOTETOSELF at checkout

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    53 mins
  • Leaving a Good Relationship for the Right Reasons (a Lesson in Choosing Yourself), with Margot Lee
    Oct 16 2025

    #215. Margot Lee is an OG YouTube creator and founder of No Particular Order. After moving to London for her longtime boyfriend, she faced one of life’s hardest truths: sometimes two people can love each other deeply and want completely different futures. In this conversation, we talk about how wanting different things isn’t a failure, and why coming home to yourself is the bravest decision one could make. This one’s for anyone who’s ever wondered if choosing yourself over a good relationship makes you selfish— note to you: it doesn't.​​​​​​​​​​​​​​​​

    FOLLOW PAYTON:

    https://instagram.com/paytonsartain

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainhh


    https://amazon.com/shop/paytonsartain

    https://pinterest.com/paytonsartain


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

    → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

    → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

    → Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

    → Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

    → Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


    Episode Sponsors:

    Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com

    Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.

    Quince: Go to Quince.com/payton for free shipping on your order and 365-day returns

    Woo: Listeners can get 20% off sitewide at woomoreplay.com with code NOTETOSELF


    Produced by Dear Media.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    1 hr
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