Hey!!

Welcome back, love to have you here. I am now creating solo episodes as well as interviewing in the studio, i thought its time i share my own story....

I hope you can join me every week where ill be sharing everything i know about addiction, recovery & how you can transform your life just like i did mine! Theres no magic potion, no magic tool, the magic is already in you. I hope that by sharing what i know and lived through i can help you unlock yours.

Love Always.... NYAH xx

Happy Saturday, and welcome back!

Love to have you here for another episode of NYAH where im talking all about replacing one addiction with another... weather its alcohol for food, gambling for exercise or sex for shopping, this is something very common in recovery, i hope you enjoy.

follow me on Instagram @_notyouraveragehousewife

usefull links:

https://www.nhs.uk/live-well/addiction-support/

https://www.wearewithyou.org.uk/

https://www.mind.org.uk/information-support/types-of-mental-health-problems/recreational-drugs-alcohol-and-addiction/drug-and-alcohol-addiction-useful-contacts/

Welcome back guys!! It’s been a hot minute hasn’t it…..

Today I had the joy of speaking with my partner… my partner in music, in parenting, in life. We started our journey in mixing together and I really hope you enjoy hearing all about it! (P.S - he’s gone sober to! What a babe)