In this episode, we delve into the profound impact of past relationships on our current marriage and the journey of healing from heartbreak. We share personal stories of how previous relationships have shaped our emotional landscape and influenced our dynamics as a couple. By reflecting on past experiences, we uncover patterns, insecurities, and lessons that continue to affect our present relationship.

We discuss the importance of acknowledging and addressing unresolved feelings from past relationships to foster a healthier and more resilient marriage.

In this episode, we open up about our journey with therapy and how it transformed our relationship. We share our personal experiences with couples therapy and how it provided a safe space to explore our dynamics, improve communication, and address underlying issues. Transitioning to individual therapy allowed us to delve deeper into our own personal growth, which in turn strengthened our bond as a couple.

Finding the right therapist wasn’t easy, and we discuss the challenges and trial-and-error process of selecting a professional who resonated with both of us. We explore how the right couples therapist can facilitate meaningful conversations, encourage curiosity about each other’s experiences, and promote a deeper understanding and empathy within the relationship.

Join us as we highlight the benefits of therapy, share practical tips for finding a good therapist, and discuss how therapy can serve as a powerful tool for personal and relational growth. Whether you’re considering therapy or are already on your journey, this episode offers valuable insights into making the most of therapy for a healthier, more connected relationship.

In this episode, we explore the intricate relationship between love and technology, focusing on how social media and digital communication impact modern relationships. We delve into how differing social media habits and online posting styles can create misunderstandings and tensions between partners. From what to share online to how often to post, these differences can lead to unexpected conflicts.

We discuss the challenges of staying present and engaged with your partner while navigating the distractions of smartphones and social media. Learn how to communicate effectively about technology use, set healthy boundaries, and find a balance that respects both partners' needs.

Thank you for listening.