In this episode Kay explores the effect the recent Solstice had on our energy body's, and how our shadow side can be exacerbated by big collective energy events. She explains how the shadow side of us works and how we can better work with it. Kay also discusses the mental dilema a lot of people face around the concept of 'winning and failing' in life. She explores why a lot of people feel pressure to succeed and 'win' and how we can help ourselves navigate this mental quagmire more powerfully.

In this podcast Kay examines the completion cycles that are playing out in the collective energy. How we are being invited to let go of relationships, jobs and locations, that are no longer aligned with our hearts desires.

Kay explores different ways to navigate the end of a period in your life, and how we as a culture relate to the end of things generally. She gives guidance on how to complete a phase of your experience in a more conscious way. One that will allow you to move through it gracefully and enable the planting of seeds for what is to come.

In this episode Kay opens up about her shame around her gifts to channel Spirit and how she has moved through that and in the process embraced deeper levels of herself.

She also shares her journey with plant medicine, the plants she has worked with, why she has benefited from them and what she feels is important to know about it before you sit with it.

Kay also shares insights into how to allow abundance into your life. To learn more about Kay go to her website www.kaywilson.love Or you can follow her on instagram kaywilsonlove.