Episodes

  • The Real Reason Rob Quit Acting | Not Today, Pal

    The Real Reason Rob Quit Acting | Not Today, Pal
    Aug 7 2025
    SPONSORS: - Get 10% Off your entire order & take advantage of Ridge’s Annual Sweepstakes by going to https://www.Ridge.com/NOTTODAY #Ridgepod - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase Fresh off game night, Jamie and Rob dive into Cutter’s late-night Dairy Queen addictions, Rob’s heroic pantry resistance, and the sacred rules of Monopoly Deal. Jamie also teases her new memoir and the 50 pages she’ll have to cut — but promises to spill them all on the pod. The two pay tribute to stuntmen, argue whether AI should do their jobs, and take a culinary detour into the legendary Giovanni's Italian deli. Also: LeBron’s psychotic TV habits, Beavis & Butt-Head's long-lost soundboard, curse words that have gone extinct, and one Sopranos theory so insane… it just might be genius. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 106 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:25 - Locking Into A Diet 00:06:45 - The Most New York Sandwich Maker 00:13:52 - Clip: Unc Lebron Sopranos 00:15:07 - Lost Curse Words + Beavis & Butthead 00:20:23 - Rob's TV PTSD Moment 00:22:41 - Memory Lane + Some Mob Land Love 00:27:13 - Reviewing A Theory About AJ Soprano 00:32:24 - Jamie's Book Update 00:36:30 - Clip: Stunt Man Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 mins
  • Are We Still Allowed to Like Kanye?! | Not Today, Pal

    Are We Still Allowed to Like Kanye?! | Not Today, Pal
    Jul 31 2025
    SPONSORS: - Upgrade your wallet today! Get 10% Off @Ridge with code NOTTODAY at https://www.Ridge.com/NOTTODAY #ridgepod - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase - Reverse hair loss with @iRestorelaser! Subscribe & Save for 25% OFF or more + free shipping on the iRestore REVIVE+ Max Growth Kit AND unlock HUGE savings on the iRestore Elite with the code NOTTODAY at https://irestore.com/NOTTODAY! #irestorepod This week on Not Today Pal, Jamie-Lynn Sigler and Robert Iler spiral into a nostalgia-fueled black hole of Pure Moods, Columbia House scams, and why HBO thought dropping "HBO" from its name was a genius move (spoiler: it wasn’t). Rob investigates the HBO Max mortician doc that's more horrifying than any horror movie, Jamie shares her take on breastfeeding etiquette and scented tampons (seriously), and the duo debate whether your kid is secretly watching boobs online. Plus: what it really means when a guy buys you floral tampons, Rob's Space Needle conspiracy theory, dodging poop during labor and the headshot trauma of child actors, and Rob's candid memory lane with Mr. Kanye West. It’s chaotic, it’s hilarious, it’s slightly informative, and it smells like hibiscus. Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 105 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:05:11 - The Mortician 00:08:33 - Actor Headshots 00:15:25 - Memory Lane 00:20:52 - Pooping On The Doctor 00:25:20 - Scented Tampons 00:29:21 - Mom's A Baddie 00:35:05 - What Is The Space Needle For? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 mins
  • Jamie vs. The Flight Attendant From Hell | Not Today, Pal

    Jamie vs. The Flight Attendant From Hell | Not Today, Pal
    Jul 24 2025
    SPONSORS: - Download Cash App Today: https://capl.onelink.me/vFut/6fv5azex #cashapppod . As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. - Reverse hair loss with @iRestorelaser! Subscribe & Save for 25% OFF or more + free shipping on the iRestore REVIVE+ Max Growth Kit AND unlock HUGE savings on the iRestore Elite with the code NOTTODAY at https://irestore.com/NOTTODAY! #irestorepod A surprise fan gift sets off a hilarious chain of stories, from Jamie’s obsession with lamps and facelifts and interior design to her traumatic testosterone fallout. Rob opens up about childhood punishments that were somehow both brutal and hilarious, including getting beat for leaning on a freshly painted fence and writing a heartfelt letter that did not save him. They also dive into parenting styles, sports parent meltdowns, and whether defending your kid’s honor is worth losing recess. Other chaos includes: Jamie confronting a power-tripping flight attendant, Rob spiraling over elevator etiquette, the great "how many is a couple?" debate, and a memory lane trip to a one-night-only musical where—yes—a genie came out of someone’s dad’s penis. Enjoy! Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 104 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:40 - Jamie's Algorithm & Parental Gripes 00:05:33 - Fear Of God 00:15:45 - Sports Psychos 00:20:38 - Rob Can't Draw Hearts 00:23:28 - Common Sense Is Dead 00:32:15 - Memory Lane 00:36:45 - Botox & A Couple Debate Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 mins
  • We're Obsessed With Virgin Island | Not Today, Pal

    We're Obsessed With Virgin Island | Not Today, Pal
    Jul 17 2025
    SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase - Upgrade your wallet today! Get 10% Off @Ridge with code NOTTODAY at https://www.Ridge.com/NOTTODAY #ridgepod In this absolutely unhinged episode of Not Today Pal, Jamie and Rob spiral into obsession over a new UK reality series where adult virgins learn intimacy from “surrogate partner therapists”—yes, that’s a real job. the casting is suspiciously sexy for a show about virgins. Then, the duo welcomes back PG, an alleged fan-favorite caller with a very special interest in Jamie's feet. Now making his third appearance, PG reveals he's recently retired and shares his unique wisdom on bullying, comeback lines, and his deeply held belief that “virgins don’t exist anymore.” PG also doubles down on foot fetishes, privacy ethics (“if the diary’s open, you read it”), and breaks down his complex relationship with Jamie, Sopranos cast members, and the justice system. This episode has everything: uncomfortable roleplay, rogue advice, grave-digging conspiracies, foot pics, and Sopranos tattoos. Try it out! Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 103 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:11 - Virgin Island 00:10:32 - Clip: Johnny Swole 00:14:54 - PG Returns 00:21:40 - Role Playing Bully Encounters 00:29:58 - Does PG Still Like Jamie's Feet? 00:34:56 - Reading Your Partners Diaries/Texts 00:38:26 - Final Thoughts 00:42:44 - Clip: Grave Digger Confessions 00:46:01 - Sopranos Tattoos Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 mins
  • More YMH Staff Secrets Revealed | Not Today, Pal

    More YMH Staff Secrets Revealed | Not Today, Pal
    Jul 10 2025
    SPONSORS: - Reverse hair loss with @iRestorelaser! Subscribe & Save for 25% OFF or more + free shipping on the iRestore REVIVE+ Max Growth Kit AND unlock HUGE savings on the iRestore Elite with the code NOTTODAY at https://irestore.com/NOTTODAY! #irestorepod - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Rob and Jamie ride the rollercoaster of memories, mayhem, and mystery boxes. Enny takes the producer chair duties while Jamie and Rob read some more juicy YMH staff secrets. The duo swap stories from Six Flags, carnivals, and Universal. They also dive into one of the most insane marriage proposals on camera, Guinness-record-breaking pee streams, 90 Day Fiancé throuples, child support confusion, and why you should NEVER look through your partner’s phone. Buckle up. 🎡📱👶 Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 102 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:13 - More YMH Staff Secrets 00:09:29 - Six Flags 00:17:09 - Memory Lane 00:20:20 - Clip: Convenience Store Proposal 00:23:49 - World's Longest Pee 00:27:08 - 90 Day Throuple 00:31:01 - How Does Child Support Work? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 mins
  • Cat Backs & ChatGPT Hacks | Not Today, Pal

    Cat Backs & ChatGPT Hacks | Not Today, Pal
    Jul 3 2025
    SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase This week on Not Today Pal, Rob and Jamie share some of the best and worst celebrity encounters they've had. They also watch a news report about a super cool mom who gave her kids Jell-O shots, check out a cat chiropractor, and Rob reveals a hack for ChatGPT that may or may not work. Plus the pair show off their top 5 best looks from the last 100 episodes, Jamie talks about her growing boys, and then gets real about some of the most bizarre miracle cures she's discovered on her health journey. Have you met any celebrities that were completely disappointing? Let us know below! Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 101 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:00:31 - Celebrity Encounters 00:11:43 - Clip: Jell-O Shot Mom 00:13:54 - Clip: Cat Chiropractor 00:15:30 - ChatGPT 00:19:14 - Best Five Looks 00:27:03 - They Grow Up So Fast 00:34:03 - Jamie Gets Real About Miracle Cures 00:42:38 - Wrap Up Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins
  • The Sweet & Salty 100th Episode! | Not Today, Pal

    The Sweet & Salty 100th Episode! | Not Today, Pal
    Jun 26 2025
    SPONSORS: - Upgrade your wallet today! Get 10% Off @Ridge with code NOTTODAY at https://www.Ridge.com/NOTTODAY #Ridgepod It’s the 100th episode of Not Today Pal! Jamie and Rob celebrate hitting triple digits with memories, mayhem, and major laughs. They recap some of their favorite moments so far, including the talk with PG and Jamie's harrowing battle with a UTI. They also get into Jamie’s birthday at Game On, Rob wonders why Salad Fingers is playing on a monitor, talk Bad Thoughts, check out some Sopranos tattoos, talk favorite candies, and Rob shares his eternal pizza gripes. This episode has a crunchy outside, but a gooey caramel inside. Enjoy! Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 100 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:01:36 - Jamie's Game Show Birthday 00:07:02 - A Special Memory Lane 00:08:45 - Favorite Moments From 100 Episodes 00:17:17 - Sopranos Tattoos 00:21:04 - Clip: Baby Sopranos Scene 00:25:06 - Robby Cheat Meals & New York Pizza 00:31:22 - Favorite Candy 00:37:21 - Falling Off The Wagon 00:40:43 - Distracting Cartoons Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
  • Bad Butt Implants | Not Today, Pal

    Bad Butt Implants | Not Today, Pal
    Jun 19 2025
    SPONSORS: - Sign up for a $1 per month trial period at https://shopify.com/nottoday, all lowercase - Download Cash App Today: https://capl.onelink.me/vFut/6fv5azex #CashAppPod *Referral Reward Disclaimer:* As a Cash App partner, I may earn a commission when you sign up for a Cash App account. This week on Not Today Pal, Rob declares he’s officially 40 and done raising his hand—unless it's to laugh at women having emotional breakthroughs. Jamie also reflects on a movie that got her unreasonably horny, admits she doesn’t like making out, and the duo go down Memory Lane with Daredevil. They also discuss how many cars are actually in America, Chad’s awkward yoga journey, Butt implants gone VERY wrong, bringing infants to loud sporting events, and a voicemail about the size of your peener. Enjoy! Have a question for Rob and Jamie? Reach out at nottodaypalpodcast@gmail.com Not Today, Pal Ep. 99 https://www.instagram.com/jamielynnsigler https://www.instagram.com/nottodaypalshow https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:02:21 - Rob's Done Raising His Hand 00:09:41 - Bad Butt Implants 00:17:22 - The Blame Game 00:20:53 - Memory Lane 00:22:33 - Accomplishments 00:24:55 - Books 00:28:11 - Babies & Scary Movies 00:33:51 - Voicemail: What's Like A Good D Size? 00:36:12 - Jamie's Son's Friends Watch This Show Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 mins