What happens when you give guys the mic and let them ask anything they've ever wondered about vaginas, periods, sex, and more?

In this candid, no-holds-barred episode, 19-year-old cohost Spencer McFarlane takes on anonymous questions submitted by men and boys -- from "Is discharge normal?" to "Why do vaginas smell different?" to "How do I make sure sex is good for both of us?" -- and gets real answers from a gynecologist (aka my mom) and me, a young woman who cares deeply about reproductive health. No shame, no judgment, just honest answers and a whole lot of learning.

P.S. Have questions about vaginas, vulvas, sexual encounters with someone with a vagina... check out OMGYES.com . We mention it in the episode. This is a website Val used in college to start to learn more about what's going on in the vagina when it comes to healthy sex and masturbation.

In this episode, Val and cohost Kristina Rosengren are joined by reproductive psychiatrist Dr. Sindhu Vangala for an open and compassionate conversation about postpartum depression.

Together, they explore the emotional and psychological challenges many new parents face, breaking down stigma and offering both clinical insight and personal anecdotes.

From signs and symptoms to support systems and treatment options, this episode is a must-listen for anyone navigating the postpartum period or supporting someone who is.

Learn more about our special guest, reproductive psychiatrist: Dr. Sindhu Vangala

Learn more about The Women's Place

For more educational resources, support options, and a provider directory, check out:

Postpartum Support International

ACOG on Postpartum Depression

Postpartum Support Groups

NSW Gov on Postpartum Depression

In this episode, the girl and her gyno-mom are discussing something that might be a bit more uncomfortable than most topics but is incredibly important: Hemorrhoids.

They’ll break down what hemorrhoids really are, why they develop, and what can be done to prevent them from getting worse. They’ll also share some easy lifestyle changes that can make a big difference in reducing the risk.

To help understand it all, the episode features an expert in hemorrhoid treatment, Dr. Denise Poulos, also known as the Roid Queen.

Dr. Poulos is here to provide the lowdown on everything from diet and hydration to over-the-counter solutions. Additionally, the episode will explore some procedures, like hemorrhoid banding, that can help eliminate hemorrhoids for good.

Whether listeners are looking for ways to prevent hemorrhoids or finally find relief, this episode provides all the information needed to take control of their health and feel more comfortable. Dr. Poulos’ tips and insights are not to be missed!

Check out some important links related to this episode.

The Advanced Hemorrhoid Center

The CRH O'Regan banding process

The Bristol Stool Chart