What’s it like to study medicine in Cuba? In this episode of Nostalgic Travel Talks, host Cheryl Johnson sits down with Dr. Gigi Simmons, a U.S. physician who studied medicine at the Latin American School of Medicine (ELAM) in Cuba. They explore the cultural, educational, and emotional journey that shaped her medical career. From free education and universal healthcare to bunk bed dorms and Cuban pizzas, Dr. Simmons gives us a real, raw, and inspiring look into global learning. Tune in to discover how travel can expand not just your worldview—but your heart.

Show Notes:

Guest: Dr. Gigi Simmons, M.D. – Primary Care & Addiction Medicine Specialist

Topics Covered:

• The unconventional path from nail tech dreams to doctor goals
• How the movie John Q sparked a passion for medicine
• The application process for studying in Cuba (no MCAT required!)
• Living and learning at ELAM: dorm life, public health, and clinical rotations
• Navigating a new culture, a new language, and even public showers
• The impact of Cuba’s universal healthcare system on Dr. Simmons' philosophy
• Stories from her mother’s visit to Cuba and parental perspective
• Cultural galas, salsa dancing, and soul food abroad
• Training in underserved communities and the power of prevention
• How Cuban medical education compares to U.S. systems

Rapid Fire Round Highlights:

• Cuban pizza = study fuel
• Most shocking cultural moment? Toilet paper in the trash!
• Favorite medical memory: late-night ER shifts and real patient connection

Episode Quote: “In Cuba, medicine isn’t just a job—it’s a community commitment. That shaped me as a doctor, and as a person.”

Want to explore travel that transforms? Visit nostalgictravelco.com for immersive journeys that go beyond the brochure.

Listen to More Episodes: https://nostalgictravelco.com/podcasts

FAQs:

Q: Is a Cuban medical degree valid in the U.S.?
Yes! Graduates from ELAM must pass U.S. licensing exams like any international medical graduate, but the degree is valid.

Q: Is the education really free?
Yes—for qualifying international students. Cuba provides tuition, housing, and meals, in exchange for a commitment to serve underserved communities.

Q: Is Spanish fluency required?
Not initially. Students take immersive language courses in Spanish before starting medical coursework.

Q: How long is the program?
6 to 7 years, including Spanish language training and full clinical rotations.

Q: Can Americans still study in Cuba today?
Yes, through programs like IFCO/Pastors for Peace, though regulations and travel requirements may change.

#NostalgicTravelTalks #StudyAbroadMedicine #CubaMedicalSchool #GlobalHealthcare #EducationalTravel #Wanderlearn

Are you “cruise curious”? In this episode of Nostalgic Travel Talks, travel advisor Cheryl Johnson spills the tea (and maybe a little champagne) on what makes Virgin Voyages so different from your typical cruise. From the iconic red hammock that became her nightly sanctuary to the perks of the Splash of Romance package, Cheryl gives you the insider scoop you need before you book.

She’s breaking down the top features, pro tips, and why this adults-only cruise line is perfect for solo travelers, couples, and girlfriend getaways alike. Plus — hear why booking with Cheryl means exclusive bonuses, smarter planning, and maybe even a surprise or two in your cabin. 😉

So… are you cruise curious or cruise ready? Let’s turn your daydream into a sea-day reality.

🔗 Book your Virgin Voyage or schedule a free planning call here:
https://www.virginvoyages.com/book/voyage-planner/find-a-voyage?cabins=1¤cyCode=USD&agentId=202449&agencyId=5110&bookingChannel=FMLINK

In this energizing episode of Nostalgic Travel Talks, we’re talking all things travel and fitness with special guest Dennice Shupe, veteran fitness coach at Orange Theory Fitness. Whether you're a frequent flyer, a beach bum, or a sightseeing fanatic, Dennice shares real-world tips on how to stay active while traveling—without sacrificing fun (or dessert 🍰).

We dive into:

• Dennice’s journey from fitness fan to Orange Theory coach
• The power of consistency and accountability in your workouts
• How Orange Theory’s worldwide studios and travel-friendly app make it easy to stay on track—anywhere
• Creative ways to get your sweat on in hotel gyms, on hikes, or even in your hotel room
• Realistic nutrition tips for foodies who don’t want to miss out while on vacation
• Travel recovery advice to help your body bounce back after flights and long days on foot
• Why planning ahead (even just a little!) can keep your fitness goals intact on the road

Dennice also shares her favorite active destinations, why she always books a morning workout, and the one workout song that gets her pumped every time. 💪🎶

Whether you're a seasoned traveler or planning your first adventure, this episode will inspire you to move your body, make memories, and maybe even try something new on your next trip!

✨ Highlights:

• [04:22] Why the Orange Theory app is a traveler’s best friend
• [10:10] Dennice’s top tips for fitness-friendly vacation meals
• [14:33] How to keep workouts fun and fresh while exploring new destinations
• [20:45] Stretching, recovery, and walking off the tapas in Europe
• [28:12] Rapid-fire travel questions (window seat, post-workout snacks, & dream destinations!)
• 🔗 Resources & Links:
• Learn more about Orange Theory Fitness: https://www.orangetheory.com/
• Join our travel community: Facebook Group
• Schedule your travel consultation: Book Here
• 🎙️ Subscribe to the Nostalgic Travel Talks Podcast so you don’t miss upcoming episodes featuring wellness, culture, cruising, and unforgettable travel stories!