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Normalizing Emotional Safety: How to Stop Walking on Eggshells in Love

Normalizing Emotional Safety: How to Stop Walking on Eggshells in Love

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If you’ve ever stayed in a relationship that looked great on paper but felt terrible in your body, this one’s for you. Eli shares a recent experience witnessing an ICE raid in Chicago — and connects it to why so many of us normalize anxiety in our love lives. He dives into anxious attachment, “cool girl” behavior, and the kind of partners who leave you scared to speak up. Together, you’ll unpack what emotional safety actually looks like, how to stop dating like you’re trying not to get in trouble with a parent, and how to see if someone has the capacity to hold your feelings. This episode is your invitation to stop performing, start telling the truth, and only invest in love that feels like a safe home, not a constant threat.

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