Noche de descanso • Relajación para dormir (20 min)
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Noche de descanso • Relajación para dormir (20 min)
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About this listen
No tienes que forzar el descanso. Solo permitirlo. No tienes que dormir. Solo dejar que el sueño te encuentre. Disfruta este ejercicio guiado de relajación profunda para dormir esta noche.
Gracias por tu práctica.
Es un honor estar guiándote en la meditación.
- Andrés Acevedo.
#sleep #relaxation #todomente
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.