This is my final episode of Nobody Lessons. 

I've journeyed through alcohol addiction for many years, and now I've come out the other side. The struggle is over, and all that remains is a new life where I choose to no longer numb and escape. I'm facing the beauty and challenges of life head on. 

Thank you for listening over the past few months, and I'll keep you posted on any new podcasts that I put together a little further down the road. 

I hope you enjoy it! If you like what you hear or simply want to support me and my podcast, please subscribe or follow the podcast and leave a review wherever the hell you can do that :)

If you want to get in contact to say hi, or ask me a listener question, please send me an email via nobodylessons@gmail.com

Have yourself a lovely day.
Brent

I've experienced some really unexpected benefits as a result of not drinking alcohol. Everything from meeting the love of my life, to having clearer eyes, whiter teeth and a better relationship with my toilet!

I hope you enjoy it! If you like what you hear or simply want to support me and my podcast, please subscribe or follow the podcast and leave a review wherever the hell you can do that :)

If you want to get in contact to say hi, or ask me a listener question, please send me an email via nobodylessons@gmail.com

Have yourself a lovely day.
Brent

Have you ever woken up in the middle of the night after drinking alcohol, making a promise to yourself that you will not drink the next night, only to do exactly that!?

Well my friend, this episode is for you and your two brains. 

We are talking about something that has been termed cognitive dissonance, and this means our conscious mind is saying one thing, while our more powerful subconscious mind is saying another. 

Oh... and Merry Christmas :)

I hope you enjoy it! If you like what you hear or simply want to support me and my podcast, please subscribe or follow the podcast and leave a review wherever the hell you can do that :)

If you want to get in contact to say hi, or ask me a listener question, please send me an email via nobodylessons@gmail.com

Have yourself a lovely day.
Brent