No Shame In A Gain cover art

No Shame In A Gain

No Shame In A Gain

By: Audio Always
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About this listen

 This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

Hosted on Acast. See acast.com/privacy for more information.

Audio Always Art Cooking Food & Wine Hygiene & Healthy Living
Episodes
  • Eurovision Party

    Eurovision Party
    May 22 2025

    We’re all liars! We’re talking about the times you’ve lied about your diet. Plus a £100 weight loss bet and way too much chat about colonic irrigations!


    Send us a voicenote: 07468 286104

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    39 mins
  • Gluten Free Trainers

    Gluten Free Trainers
    May 20 2025

    When are the best and worst times to diet? We discuss the worst (and most delicious) times of year for us slimmers. And could a healthy cake be tastier than a high calorie one?


    Send us a voicenote: 07468 286104

    If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    18 mins
  • Second Dinner

    Second Dinner
    May 15 2025

    We’re talking about dieting for a holiday. The things we do to get in that bikini! Plus we take another trip to Cottage Cheese Corner! And we’ve got bad news if you want to join the No Shame Diet Club, but your name is Laura.


    Send us a voicenote: 07468 286104

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    45 mins

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