No More Daydreams cover art

No More Daydreams

No More Daydreams

By: JJ Briggs
Listen for free

About this listen

The third name in three years. This is under construction so enjoy the Play & Ponder Podcast description for now:

The Play & Ponder Podcast is designed as a guide to help build sustainable habits, develop mindfulness, and find what play means to you. With JJ's experience as a Registered Dietitian and coach, combined with interviews by experts in their field, this podcast will provide information that inspires growth and expansion, covering a variety of topics from nutrition, fitness, meditation, and so much more.

© 2025 No More Daydreams Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • 2/28/25: Shoutout to My Wife - EFT with Lucy

    2/28/25: Shoutout to My Wife - EFT with Lucy
    Mar 16 2025

    Just dusting off the cobwebs to drop a quick episode. Shoutout to Lucy for being the real MVP and posting every week this year — seriously inspiring. Not sure what’s next, but here’s a little something for now.

    Check out Lucy's channel: https://www.youtube.com/@EFTwithLucy

    Thank you for listening and subscribing!
    Follow JJ on Instagram and TikTok.

    Show More Show Less
    2 mins
  • 8/22/23: Always Be Prepared (With Three Pairs of Goggles)

    8/22/23: Always Be Prepared (With Three Pairs of Goggles)
    Aug 22 2023

    My clients know how obsessed I am with ABP - always be prepared. Now carting around three pairs of goggles might not be useful for anyone else, but the main takeaway is that a little bit of foresight to prep and prepare for the day ahead can make a big difference - especially in our health habits. Nourishing ourselves in a way that feels good requires a bit of pre-planning. It may seem counter-intuitive, but for me, being prepared and looking ahead helps me stay more present during the day. When I know lunch is taken care of and dinners are planned - I have the mental space to dive into focused work more.

    Thank you for listening and subscribing!
    Follow JJ on Instagram and TikTok.

    Show More Show Less
    9 mins
  • 7/14/23: Executive Functioning & What’s Unseen

    7/14/23: Executive Functioning & What’s Unseen
    Jul 14 2023

    How many times am I gonna say “I’m back!” 😂

    Thank you for listening and subscribing!
    Follow JJ on Instagram and TikTok.

    Show More Show Less
    4 mins

What listeners say about No More Daydreams

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.