Episodes

  • Rock(stars) of Gibraltar, Diamonds new leadership team and the great tomato sauce debate
    Sep 30 2025

    As one host is still making her way back from holidays, Liz and Carolyn welcome back our favourite super-sub Sue Gaudion who has tales aplenty of her European holiday, including some intell she gathered in Gibraltar about the next generation of international netballers our future Diamonds will expect to meet on Court one day. There's plenty of talk about the Netball Youth World Cup, the Australian Diamonds new leadership line-up, the continuing turmoil over the ditch and travel tales of woe from all 'round.


    It's a netball podcast, but it's so much more.


    Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE


    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE

    Join the conversation with Cath, Liz and Carolyn on Instagram HERE

    Join the No Dribble Facebook Group HERE (it's a hoot!)

    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)

    Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

    Join the No Dribble Facebook Group HERE

    Hosted on Acast. See acast.com/privacy for more information.

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    54 mins
  • A Swift joins the pod, Carolyn has a clingy robot and Liz's white suit lives to see another day
    Sep 23 2025

    Cath is having a bit of R&R so Liz and Carolyn are joined by a very special guest this week - none other than NSW Swifts Coach and Liz's former team mate, Briony Akle.

    There's a lot of netball to talk about with Briony, but plenty of time to chat about softball, washing machines and DIY, Liz Hurley's taste in men and the perils of a white pants suit.

    It's netball - and it's a lot of netball this week - but it's so much more.


    Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE


    It's a netball podcast, but it's so much more.


    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE

    Join the conversation with Cath, Liz and Carolyn on Instagram HERE

    Join the No Dribble Facebook Group HERE (it's a hoot!)

    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)

    Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

    Join the No Dribble Facebook Group HERE

    Hosted on Acast. See acast.com/privacy for more information.

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    46 mins
  • More netball talk than you can poke a stick at; Silver Ferns coaching mysteries, Diamonds selections, a Grand Final win in Ballina and more
    Sep 16 2025

    Liz, Cath and Carolyn cover a helluva lot of netball ground this week, trying to nut out what's going on across the ditch, talking all things Diamonds' camp and team selections, the big news out of Netball Australia with the new Collective Player Agreement AND a certain Grand Final win from the Far North Coast with one host/coach coming home with the trophy. Phew. It's netball - and it's a lot of netball this week - but it's so much more.


    Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE


    It's a netball podcast, but it's so much more.


    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE

    Join the conversation with Cath, Liz and Carolyn on Instagram HERE

    Join the No Dribble Facebook Group HERE (it's a hoot!)

    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)

    Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

    Join the No Dribble Facebook Group HERE

    Hosted on Acast. See acast.com/privacy for more information.

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    45 mins
  • Airport tales of woe (or minor irritation), a legend of the game gets a solid send off, netball broadcast wheeling and dealing and Brace Yourself for the 2027 Netball World Cup
    Sep 9 2025

    Liz, Cath and Carolyn are back together for a rousing chat about Swifts and Swallows and Sandpipers, of Julie Fitzgerald's magnificent contribution to netball in Australia and the broadcast balancing act Netball Australia is working on at the moment. Not one but TWO broken noses and a little bit of wine tasting discussion. Join us for a super-fun episode.


    Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE


    It's a netball podcast, but it's so much more.


    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE

    Join the conversation with Cath, Liz and Carolyn on Instagram HERE

    Join the No Dribble Facebook Group HERE (it's a hoot!)

    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)

    Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

    Join the No Dribble Facebook Group HERE

    Hosted on Acast. See acast.com/privacy for more information.

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    47 mins
  • Mamma Mia and the Meerkats! Who won the 2026 Super Netball signings season?
    Sep 2 2025

    Now that's it's all done and dusted, Liz, Cath and Carolyn dissect the 2026 Suncorp Super Netball signings season and gaze into their (possibly faulty) crystal balls to predict what teams will finish on top in July of next year. Carolyn lobbies for her preferred Grand Final location, the Spirit Animal nomination process hots up, Liz goes away with a list of jobs and you can't say these girls aren't adventurous eaters.


    Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE


    It's a netball podcast, but it's so much more.


    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE

    Join the conversation with Cath, Liz and Carolyn on Instagram HERE

    Join the No Dribble Facebook Group HERE (it's a hoot!)

    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)

    Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

    Join the No Dribble Facebook Group HERE

    Hosted on Acast. See acast.com/privacy for more information.

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    48 mins
  • A GOAT with a sore throat, why spelling is a key skill in movie watching and will the Silver Fern flood drown Super Netball?
    Aug 26 2025

    Liz battles on with a sore throat this week, trying (and failing) to let herself be carried by the rest of the team. She's here to PLAY and has some cracking lessons in the importance of spelling for us. Coxy's got a radiant tan from her mini-break but may have come back a little too early, based on her seat position stress, and Carolyn's family had a flood of hot tips for her for this week's episode. PLUS we talk about what the impact will be of the big Trans-Tasman crossing for the 2026 Suncorp Super Netball Season AND how to manage Finals play AND we talk about maybe going to the pub in new matching outfits. It's a (raspy) hoot.


    Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE


    It's a netball podcast, but it's so much more.


    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE

    Join the conversation with Cath, Liz and Carolyn on Instagram HERE

    Join the No Dribble Facebook Group HERE (it's a hoot!)

    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)

    Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

    Join the No Dribble Facebook Group HERE

    Hosted on Acast. See acast.com/privacy for more information.

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    45 mins
  • Book Week hacks, bovine attacks and more than one Silver Ferns packs for Suncorp Super Netball 2026
    Aug 19 2025

    With the nation on the edge of their seats waiting for the final signings for the SSN Season 2026 still in play, Liz, Cath and Carolyn talk cowgirls, hamstrings, sausages and McFlurries and what a post-Fretwell world looks like for the netball world.


    Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE


    It's a netball podcast, but it's so much more.


    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE

    Join the conversation with Cath, Liz and Carolyn on Instagram HERE

    Join the No Dribble Facebook Group HERE (it's a hoot!)

    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)

    Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

    Join the No Dribble Facebook Group HERE

    Hosted on Acast. See acast.com/privacy for more information.

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    43 mins
  • A whale of a time talking Super Netball signings and transfer shenanigans, Big Ben and Top Gun
    Aug 12 2025

    Liz Ellis, Catherine Cox and Carolyn Swindell are back in the studio this week and sifting through the rumours about all-things Suncorp Super Netball signings, Carolyn and Cath admit to not pulling their weight for the Olympics push (yet) and Liz outlines some coaching strategies that some may want to consider. Or not...A little wonky from time to time as Liz's internet drops out, or is it that she hasn't had enough protein?


    Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE


    It's a netball podcast, but it's so much more.


    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE

    Join the conversation with Cath, Liz and Carolyn on Instagram HERE

    Join the No Dribble Facebook Group HERE (it's a hoot!)

    If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️

    BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!)

    Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE

    Join the No Dribble Facebook Group HERE

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    46 mins