No. 9 Attachment Styles + How to Heal
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No. 9 Attachment Styles + How to Heal
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About this listen
What's your attachment style? This episode goes over the 4 types of attachment styles and ways to heal from the 3 insecure ones. Jorden Jackson joins us again and we share about our own attachment styles and 9 hot tips for healing!
Follow Jordan Jackson on Instagram: @jorden_jackson
Take the quiz and find your attachment style at: theattachmentproject.com
Read: Attached, by Dr. Amir Levine & Rachel Heller
Additional resource for information on the attachment theory: suemahony.com/healing-from-insecure-attachment/
Thanks for listening! If you enjoyed the show, please leave us a review, it helps more than you know :)
Follow Love Potion on Instagram @lovepotionpodcast and check out our site: lovepotionpodcast.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.