In this episode of the Second Chance Queen podcast, Kristianna Mrjenovich interviews Nikia Rockley, a passionate advocate for heart health and seasoned pageant competitor. Nikia shares her transformative second chance story following a near-fatal horse riding accident, her journey in pageantry, and her commitment to community service. She discusses the importance of heart health awareness, the physical demands of horse riding, and how her experiences have shaped her resilience and confidence. Nikia emphasizes the significance of authenticity and the power of a positive mindset, inspiring listeners to embrace their own second chances.

takeaways

• Nikia's near-fatal horse riding accident led to a life reset.
• Pageantry is about community, sisterhood, and uplifting others.
• Setting SMART goals is crucial for success in pageants.
• Heart health awareness is vital, especially for young people.
• Moderate exercise can be as simple as a daily walk.
• Horse riding provides both physical exercise and emotional connection.
• Patience is key in both horse riding and pageantry.
• Confidence grows from failure and surrounding oneself with positivity.
• Resilience is built through personal challenges and experiences.
• Authenticity is essential for true success in pageantry.