Nicky sits down with Irish boxing star Michael Conlan for an unflinching conversation about triumph, controversy, and resilience. From his unforgettable Olympic moment in Rio to the heartbreak of being seconds away from a world title, Michael opens up about the highs and lows of life in the ring. Disclosure: This episode contains product placement. Michael discusses his beer brand, Le Grá Premium Lager. This is not paid promotion.

Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG Productions.

Nicky Byrne HQ is out every Thursday. Listen to all past episodes with Katie McCabe, Joss Stone, Alex Brooker, Tom Grennan, Five, Brian McFadden, Katie Price, Gary Barlow, Michael Flatley, Jo O'Meara, Martin Compston, Chris Kamara, Louis Walsh, NSync's Joey Fatone, Bertie Ahern, East 17's Tony Mortimer, Cecelia Ahern, Paul McGrath, Samantha Mumba, Tom Davis, Five's Scott Robinson, Kodaline's Steve Garrigan, Ronan Keating, Sinitta, Jay McGuiness, Jill Scott, II Divo's Sébastien Izambard, Coleen Rooney, MC Harvey, Piers Morgan, Cian Ducrot, Steve Collins, Ben Adams, Five, Chris Kirkpatrick, Tiffany, James Bourne, Ardal O'Hanlon via https://nickybyrnehq.com/

Follow Nicky on Instagram via https://www.instagram.com/nickybyrneinsta/

Hosted on Acast. See acast.com/privacy for more information.

Nicky sits down with comedian, presenter and The Last Leg star Alex Brooker. From his boy band obsessions and Soccer Aid adventures to dealing with grief and fatherhood, Alex shares how he learned to embrace his differences and use humour to connect with millions. A raw, funny and inspiring chat about resilience, representation and why laughter really is the best medicine.

Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG Productions.

Nicky Byrne HQ is out every Thursday. Listen to all past episodes with Katie McCabe, Joss Stone, Tom Grennan, Five, Brian McFadden, Katie Price, Gary Barlow, Michael Flatley, Jo O'Meara, Martin Compston, Chris Kamara, Louis Walsh, NSync's Joey Fatone, Bertie Ahern, East 17's Tony Mortimer, Cecelia Ahern, Paul McGrath, Samantha Mumba, Tom Davis, Five's Scott Robinson, Kodaline's Steve Garrigan, Ronan Keating, Sinitta, Jay McGuiness, Jill Scott, II Divo's Sébastien Izambard, Coleen Rooney, MC Harvey, Piers Morgan, Cian Ducrot, Steve Collins, Ben Adams, Five, Chris Kirkpatrick, Tiffany, James Bourne, Ardal O'Hanlon via https://nickybyrnehq.com/

Follow Nicky on Instagram via https://www.instagram.com/nickybyrneinsta/

Hosted on Acast. See acast.com/privacy for more information.

Nicky sits down with Jacob Underwood of O-Town for a candid conversation about fame, family, and second chances. Jacob looks back on his journey from San Diego surfer to reality-TV pioneer on Making the Band, the whirlwind of O-Town’s early success, and the global hit “All or Nothing” that almost went to Westlife. He shares stories of Clive Davis, Simon Cowell, and the highs and lows of being thrust into the spotlight, before reflecting on the band’s breakup, the years of searching for direction, and the joy of rebuilding O-Town stronger than ever.

Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG Productions.

Nicky Byrne HQ is out every Thursday. Listen to all past episodes with Katie McCabe, Joss Stone, Tom Grennan, Five, Brian McFadden, Katie Price, Gary Barlow, Michael Flatley, Jo O'Meara, Martin Compston, Chris Kamara, Louis Walsh, NSync's Joey Fatone, Bertie Ahern, East 17's Tony Mortimer, Cecelia Ahern, Paul McGrath, Samantha Mumba, Tom Davis, Five's Scott Robinson, Kodaline's Steve Garrigan, Ronan Keating, Sinitta, Jay McGuiness, Jill Scott, II Divo's Sébastien Izambard, Coleen Rooney, MC Harvey, Piers Morgan, Cian Ducrot, Steve Collins, Ben Adams, Five, Chris Kirkpatrick, Tiffany, James Bourne, Ardal O'Hanlon via https://nickybyrnehq.com/

Follow Nicky on Instagram via https://www.instagram.com/nickybyrneinsta/

Hosted on Acast. See acast.com/privacy for more information.