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New Year New Beginnings

New Year New Beginnings

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 Jeff Brazier is back with a new series, kicking off with tips and tricks on how to stick to your new year resolutions. Jeff shares his ambitions for the year ahead, why it's important to be realistic, plus helpful little changes you can make that will prevent you from throwing them in the bin by February. For more support or advice, go to Absoluteradio.co.uk/timetolisten. Listener advisory note - Cacao isn't for everyone, so please check with a medical professional before using.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.