New Single "Born Again" "Inside Out"🎙️
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New Single "Born Again" "Inside Out"🎙️
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About this listen
Inner self-talk after trauma can become a powerful tool for healing, growth, and reclaiming a sense of safety and control. While trauma often distorts a person’s inner dialogue—filling it with fear, shame, or self-blame—intentional and compassionate self-talk can help rewire those patterns and restore emotional balance.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.