Neurodiversion and Regulating your Nervous System with Dr Tonya Cruikshank (Part 5) cover art

Neurodiversion and Regulating your Nervous System with Dr Tonya Cruikshank (Part 5)

Neurodiversion and Regulating your Nervous System with Dr Tonya Cruikshank (Part 5)

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 Dr Tonya explores the beauty of neurodivergent minds — ADHD, autism, and beyond. We unpack how the brain’s unique wiring shapes focus, creativity, and emotional regulation, and how self-understanding can turn what feels like a challenge into a strength. It’s a conversation about embracing difference, reducing shame, and finding compassion in the way our brains are designed to thrive. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz and made thanks to the support of NZ on Air.
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