Nervous System Regulation
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Nervous System Regulation
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About this listen
Today, Lily is sitting down and talking about nervous system regulation. She will dive into what it is, signs/symptoms, and what to try if you are experiencing it.
To connect with Lily visit her on instagram or tiktok @mindfullylily you can also visit her website www.mindfullylily.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.