Neodrživ, ali naš: plan prehrane
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Neodrživ, ali naš: plan prehrane
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About this listen
Rekli su nam da ništa ne prija kao mršavost, ali čini se da ništa ne prija kao stalni osjećaj da nismo dovoljno dobre. U ovoj epizodi skidamo slojeve dijetne kulture, fitness savjeta i vlastitih očekivanja – i tražimo način da živimo i jedemo bez grižnje savjesti.
Preživjele smo kupus-dijetu, jabučni ocat i body positivity — i još uvijek nismo sigurne kako 'ispravno' jesti.
U ovoj epizodi pričamo o hrani, očekivanjima i pokušaju da budemo nježne prema sebi. Ili barem samo realne.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.