Navigating the world as a highly sensitive person
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Navigating the world as a highly sensitive person
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About this listen
In this episode we talk about being a highly sensitive person, and how to handle heightened emotions and heavy feelings as someone who feels things incredibly deeply <3 What do we do with intense emotions? How do we make sure they don’t take over our lives? How can we remain centred in peace when there’s suffering out in the world?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.