Navigating the Waters of Neurodivergent Burnout cover art

Navigating the Waters of Neurodivergent Burnout

Navigating the Waters of Neurodivergent Burnout

Listen for free

View show details

About this listen

In this episode of the Spectrum and Synergy podcast, neurodivergent mothers Daisy and Foggy dissect the intricacies of ADHD and Autism burnout. The conversation kicks off with Daisy sharing her pre-assessment jitters for ASD, laying the groundwork for a deeper discussion on burnout. They delve into how ADHD and Autism uniquely influence burnout, identifying symptoms and offering practical coping strategies. Balancing parenting duties with personal mental health, they explore why neurodivergent parents often face heightened burnout challenges. The episode concludes by providing actionable advice on physical and mental self-care to mitigate neurodivergent burnout.


Join Daisy and Foggy on "Spectrum & Synergy" as they navigate the complexities of autism and ADHD, fostering a community of support and insight.

Hosted on Acast. See acast.com/privacy for more information.

What listeners say about Navigating the Waters of Neurodivergent Burnout

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.