Navigating the Holidays with Chronic Illness: Self-Compassion in Action cover art

Navigating the Holidays with Chronic Illness: Self-Compassion in Action

Navigating the Holidays with Chronic Illness: Self-Compassion in Action

Listen for free

View show details

About this listen

The holidays can feel overwhelming for anyone, but for those living with chronic illness, it’s often a balancing act between family, social events, and personal health.


In this episode, I share practical strategies to manage energy, set boundaries, and practice self-compassion so you can enjoy the season without guilt or burnout.


💚 Let’s stay connected: Sharon Jones’ Pages

Or, if you’re ready for support on your journey, you can book a call with me here: sjresiliencecoach.com/lets-talk

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.