Navigating the Holidays: When Life Is "Lifing" Hard, and Grief Is a Thief.
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Navigating the Holidays: When Life Is "Lifing" Hard, and Grief Is a Thief.
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About this listen
Holidays aren’t neutral. They hold memories, expectations, cultural rituals, and often the ache of who or what is missing. Jami shares personal stories about grief, disconnection, and the moment she learned to let joy and sorrow coexist without hiding one or performing the other. She shares three Brave Enough Moments for navigating the season with honesty, compassion, and boundaries, plus a simple grounding practice you can use anytime. A gentle holiday season includes space for everything you’re carrying, but without the guilt.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.