Navigating the Emotional Rollercoaster: Teenage Mental Health | Lets Talk about Mental Health
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Navigating the Emotional Rollercoaster: Teenage Mental Health | Lets Talk about Mental Health
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About this listen
It's not always easy being a teenager, because anxiety, stress, and all the other not-so-chill parts of being a teenager deserve their own space. We'll share coping mechanisms, mindfulness tips, and personal stories to help you take control of your mental health and thrive. This podcast is all about developing a growth mindset, learning from setbacks, and embracing the journey of becoming your best with the help of God.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.